13/07/2026
🌸 Ladies, You're Invited! 🌸
Join us for a relaxed and enjoyable Menopause Monthly Dinner—an evening of great food, meaningful conversation, and practical advice to help you thrive through every stage of menopause.
We're delighted to welcome a special guest speaker Jane O’Garey from Rise and Shine Fitness Leeton who will be sharing "Why Mobility Matters now"—exploring how maintaining strength, flexibility, and movement can support your health, confidence, and independence during menopause and beyond.
Whether you're just starting your menopause journey, in the midst of it, or looking to learn more, this is a wonderful opportunity to connect with other women in a supportive and welcoming environment.
✨ Enjoy a delicious dinner
✨ Hear valuable insights from our guest speaker
✨ Meet and connect with like-minded women
✨ Leave feeling informed, inspired, and empowered
📅 Date: Tuesday 28 July
🕕 Time: Open 6:30 for 7pm start
🎟️ Cost: $50 2 course meal
Spaces are limited, so be sure to reserve your place!
