Sol Natural Foods Darra

Sol Natural Foods Darra Breakfast, brunch, salads, sandwiches & wraps, chia puddings & acai bowls, raw cakes fresh pastries & sourdough Plus organic coffee, smoothies & juices
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Sol Natural Foods Darra
Wholesome café serving fresh, made-from-scratch meals to suit all diets — including gluten-free, vegetarian, keto and more. Proudly nourishing our community with feel-good food, great coffee, and warm service.

📢Our next FREE beginngers sourdough class will be next weekend, Saturday 10th October! Only 40 spots available, so grab ...
03/10/2026

📢Our next FREE beginngers sourdough class will be next weekend, Saturday 10th October! Only 40 spots available, so grab your ticket quickly! (Don't forget to BYO glass jar and a mixing bowl 👇)

What you'll recieve:

✨️ A demonstration on how to mix, proof, stretch & fold, and shape your dough

✨️ A basic sourdough recipe

✨️ Recipe ideas for sourdough discard

✨️ Enough starter to begin your sourdough journey at home

Please note, due to the nature of sourdough, no loaves will be baked during class. We will have examples of finished products. If you'd like to mix up your dough ready to take home and bake, please BYO mixing bowl and glass jar to take home your sourdough starter

https://www.eventbrite.com/e/beginner-sourdough-class-tickets-2002902946630?aff=oddtdtcreator

🥪🔥 LUNCH AT SOL JUST GOT SERIOUS. 🔥🥪The new savoury Special - Brisket ClubTender brisket, crispy bacon, Swiss cheese, le...
03/10/2026

🥪🔥 LUNCH AT SOL JUST GOT SERIOUS. 🔥🥪

The new savoury Special - Brisket Club

Tender brisket, crispy bacon, Swiss cheese, lettuce & tomato, loaded up with Texan BBQ sauce + chipotle mayo and toasted to perfection.

This one’s a BEAST. 😮‍💨

So yeah… come hungry.
You’re going to need the appetite. 😂☀️

📍 Sol Natural Foods, Darra

🤎 THE ULTIMATE COMFORT DESSERT HAS LANDED AT SOLOur Sticky Date & Chocolate Bread & Butter Pudding is here… and honestly...
02/10/2026

🤎 THE ULTIMATE COMFORT DESSERT HAS LANDED AT SOL

Our Sticky Date & Chocolate Bread & Butter Pudding is here… and honestly, she’s not messing around. 😮‍💨

Warm, golden, custardy pudding packed with chopped dates + chocolate, topped with a scoop of vanilla ice cream and absolutely drowned in warm butterscotch sauce. 🍫🍦✨

Sweet. Sticky. Gooey. Buttery.

Basically… dessert in a cuddle. 🥹🤎

Come get it while it’s here!



loved it 😉

🌿 GLUTEN FREE? WE’VE GOT YOU. 🌿Meet Almond Road — our delicious gluten-free bread, baked in Mullumbimby and brought stra...
15/09/2026

🌿 GLUTEN FREE? WE’VE GOT YOU. 🌿

Meet Almond Road — our delicious gluten-free bread, baked in Mullumbimby and brought straight to Sol. 🤎

We love it so much, it’s what we use for our gluten-free options across the menu — because gluten free shouldn’t mean missing out! 🙌

And the best part? We don’t charge extra for gluten free. ✨

Because good food should be for everyone — no surcharge required. 💚

Come grab a loaf, or make it part of your next Sol brekkie. ☕️🍳

❤️ HAPPY FATHER’S DAY FROM SOL ❤️To all the dads, stepdads, grandads, uncles, bonus dads and father figures — we hope yo...
05/09/2026

❤️ HAPPY FATHER’S DAY FROM SOL ❤️

To all the dads, stepdads, grandads, uncles, bonus dads and father figures — we hope you feel extra loved today.

To the mums who’ve had to be both Mum & Dad, and to those who have stepped up and filled that special role — today is for you too. ❤️

And for those whose dads are no longer here, we’re thinking of you too. We know today can bring a mix of beautiful memories and a little heartache. ❤️

It’s going to be a hot one today! ☀️ So grab the family, bring Dad along, stay cool and enjoy some good food, good coffee and time together.

From our Sol family to yours — Happy Father’s Day. 🥰

Thanks for choosing to spend part of your day with us. We’re so grateful to be part of this community. ❤️

🚨 7 DAYS OF DADS — DAY 7THIS IS YOUR SIGN. 👀Father’s Day is almost here.You could give Dad socks.Again.Or you could give...
04/09/2026

🚨 7 DAYS OF DADS — DAY 7

THIS IS YOUR SIGN. 👀

Father’s Day is almost here.

You could give Dad socks.

Again.

Or you could give him:

☕ Coffee
🍳 Breakfast
🥓 Something delicious
❤️ Time together

And most importantly… a table at Sol.

Bookings are filling — don’t be the kid who forgot. 😂

📞 3736 0339
📩 DM us to book

See you Sunday! ❤️

*photo of our lamington iced mocha with chocolate cold foam ✨️

💳 7 DAYS OF DADS — DAY 6Dad’s favourite Father’s Day tradition:Getting the bill.Dad: “Don’t worry, I’ve got it.”Everyone...
03/09/2026

💳 7 DAYS OF DADS — DAY 6

Dad’s favourite Father’s Day tradition:

Getting the bill.

Dad: “Don’t worry, I’ve got it.”

Everyone: “Awwww.”

Dad internally:
💸💸💸💸💸

Give Dad the gift he really wants…

A good breakfast and absolutely no cooking. 😂

Book your Father’s Day table now!

📞 3736 0339
📩 DM us

🎁 7 DAYS OF DADS — DAY 5“We’ve got a surprise for you, Dad!”Dad:“What is it?”“Can’t tell you.”“When?”“Sunday.”“Where?”“C...
02/09/2026

🎁 7 DAYS OF DADS — DAY 5

“We’ve got a surprise for you, Dad!”

Dad:
“What is it?”

“Can’t tell you.”

“When?”

“Sunday.”

“Where?”

“Can’t tell you.”

“Is it food?”

…🤨

JUST BOOK THE TABLE. 😂

Father’s Day bookings are open!

📞 3736 0339
📩 DM us

⏰ 7 DAYS OF DADS — DAY 4Some dads sleep in on Father’s Day…Other dads have already:✔️ Mowed the lawn✔️ Checked the weath...
01/09/2026

⏰ 7 DAYS OF DADS — DAY 4

Some dads sleep in on Father’s Day…

Other dads have already:

✔️ Mowed the lawn
✔️ Checked the weather
✔️ Been to Bunnings
✔️ Told you how to fix something
✔️ Asked, “What time are we leaving?” 😂

If your Dad is already awake… bring him to Sol!

And because Dad deserves something seriously good for breakfast…

🍞 NEW SAVOURY FRENCH TOAST
🥓 Crispy bacon
🍳 Egg
🥓 Our house-made bacon jam
🤤 All the good stuff.

Basically, everything Dad loves on one plate.

Father’s Day bookings are open! ❤️

📞 3736 0339
📩 DM us to book

🍳 7 DAYS OF DADS — DAY 3Dad: “I’m not hungry.”Also Dad 4 minutes later:👀 “What did you order?”👉 “Can I try that?”👉 “I’ll...
31/08/2026

🍳 7 DAYS OF DADS — DAY 3

Dad: “I’m not hungry.”

Also Dad 4 minutes later:

👀 “What did you order?”
👉 “Can I try that?”
👉 “I’ll just have a bite.”

We know how this story ends.

Book Dad his own breakfast. 😂

Father’s Day bookings are open!

📞 3736 0339
📩 DM us

😂 7 DAYS OF DADS — DAY 2What do you call a Father’s Day brunch without Dad?A missed opportunity.What do you call one WIT...
30/08/2026

😂 7 DAYS OF DADS — DAY 2

What do you call a Father’s Day brunch without Dad?

A missed opportunity.

What do you call one WITH Dad?

Booked at Sol. 😎

Dad jokes are optional.
Brunch is not.

📞 3736 0339
📩 DM us to book your Father’s Day table.

🔥 7 DAYS OF DADS — DAY 1Dad says he “doesn’t need anything for Father’s Day.”Translation: he wants someone else to cook ...
29/08/2026

🔥 7 DAYS OF DADS — DAY 1

Dad says he “doesn’t need anything for Father’s Day.”

Translation: he wants someone else to cook breakfast. 😂

Give Dad the day off the BBQ and bring him to Sol instead.

🍳 Good food
☕ Great coffee
🥓 Zero dishes for Dad

Father’s Day bookings are open!
📞 3736 0339
📩 DM us to book

Dad’s day, sorted. 💙This Father’s Day, skip the socks and bring Dad to SOL instead. 😉☕️🍳Good food, great coffee and a ta...
22/08/2026

Dad’s day, sorted. 💙

This Father’s Day, skip the socks and bring Dad to SOL instead. 😉☕️🍳

Good food, great coffee and a table full of the people he loves.

🍽️ Father’s Day bookings are now open!

📞 3736 0339
💬 DM us to reserve your table

Make a morning of it. Dad will thank you later. 💙

Address

18/49 Bellwood Street (Behind Aldi Monier Shops)
Brisbane, QLD
4076

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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