Yummy Mummy Meal Plans Dubai

Directions

Yummy Mummy Meal Plans Dubai Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yummy Mummy Meal Plans Dubai, Health Food Restaurant, Crescent Road, Palm Jumeirah, Dubai.

30/07/2026

We’re so proud to be recognised as one of the best meal plans in the UAE by Cosmopolitan Middle East. 💚

From pregnancy to postpartum and beyond, our mission has always been to nourish mums with food that truly supports them through every stage.

Thank you to every mum who has trusted us to be part of your journey. This recognition is because of you. ✨

26/07/2026

The heart of Yummy Mummy has always been our mums 💚

So we asked them what their journey has meant to them and what they would say to another mum 💚

These are their words, their experiences, and their stories.

From one mum to another 💚 #

Thank you for sharing stephanie

newmum mealplandubai

21/07/2026

No baking. No fuss. Just nourishment.

Looking for a quick snack to support your breastfeeding journey? These No-Bake Energy Balls are packed with wholesome ingredients like oats, flaxseed, chia seeds and nut butter to help keep you fuelled between feeds.

💚 Simple to make.
🤱 Lactation-friendly.
⏱️ Ready in minutes.

Save this recipe for your next snack prep!

19/07/2026

🌍 Did you know pregnancy nausea is eased differently around the world? 🤍

From ajwain in India 🇮🇳 and umeboshi in Japan 🇯🇵, to laban in the UAE 🇦🇪, baobab in South Africa 🇿🇦, mint tea in Lebanon 🇱🇧, and anise tea in Jordan 🇯🇴—cultures have passed down comforting traditions for generations.

You might also find mums in Spain 🇪🇸 sipping a warm ginger and lemon infusion, while in Argentina 🇦🇷 many enjoy warm lemon water to help settle an uneasy stomach.

✨ Every pregnancy is unique, so what works for one mum may not work for another. These are traditional cultural remedies—not medical treatments. If you’re unable to keep food or fluids down, always speak with your healthcare provider.

💚 Which remedy is common in your culture? We’d love to hear it below!

17/07/2026

Did you know? 💚

Some of the simplest ingredients can support your postpartum recovery.

🥥 Coconut
🌾 Flax seeds
🥜 Almond butter
🥣 Yoghurt
🎃 Pumpkin seeds

Real food. Real nourishment. Made for motherhood.

Because postpartum recovery is in the details. 💚

Open your freezer… could it feed you for two weeks after birth? 👶💚Most mums spend months preparing the nursery, washing ...
14/07/2026

Open your freezer… could it feed you for two weeks after birth? 👶💚

Most mums spend months preparing the nursery, washing tiny clothes and packing the hospital bag.

But very few prepare for the part that comes next.

Those first few weeks after birth are beautiful, exhausting and completely consuming. Between feeding your baby, recovering from birth and adjusting to life as a new mum, finding the time—or energy—to cook can feel impossible.

Preparing nourishing meals before your baby arrives means one less thing to think about when you’re running on little sleep. It gives your body the nutrients it needs to support recovery, healing and breastfeeding, while allowing you to spend more time focusing on what matters most.

Your future self will be grateful for every meal you’ve prepared.

✨ Because preparing for your baby should also mean preparing for you.

13/07/2026

Some mornings, making toast feels like a win.

On those days, this smoothie has your back. 💚

Ready in just 5 minutes and packed with protein, healthy fats and fibre to help fuel your recovery and keep you going through the day.

Because nourishing yourself shouldn’t feel complicated.

Save this recipe for later. ✨

13/07/2026

What if healthy eating while breastfeeding didn’t have to feel hard? 💚

The YUMMY MUMMY Method™ combines chef-prepared meals, expert nutrition guidance, movement, and practical tools to help you feel like yourself again—without restrictive dieting.

Because motherhood deserves support, not more overwhelm.

✨ Lifetime access
🥗 Chef-prepared meals available
💚 Designed specifically for mums
🧘‍♀️ complimentary reformer pilates class Pilates Studio Dubai
💚 movement guides and videos RESET by Holly

dubaimums

5 signs you might not be eating enough while breastfeeding 🤱✨Breastfeeding increases your body’s energy and nutrient nee...
13/07/2026

5 signs you might not be eating enough while breastfeeding 🤱✨

Breastfeeding increases your body’s energy and nutrient needs. While every mum is different, consistently eating too little can leave you feeling depleted.

Here are five signs to look out for:

1️⃣ You’re constantly exhausted—even after a decent night’s sleep.
2️⃣ You feel hungry all the time or have intense cravings.
3️⃣ Your workouts or daily activities feel much harder than usual.
4️⃣ You’re losing weight very quickly without trying.
5️⃣ You’re finding it difficult to concentrate or you’re feeling unusually irritable.

💚 Remember: breastfeeding isn’t the time for restrictive dieting. Your body is recovering, producing milk, and caring for your baby—it deserves enough fuel.

Practical tips:
✔️ Include protein with every meal.
✔️ Don’t skip snacks—especially between feeds.
✔️ Add healthy fats like avocado, nuts, and olive oil.
✔️ Stay hydrated throughout the day.
✔️ Aim for balanced meals with protein, carbohydrates, and healthy fats.

Every breastfeeding journey is different, so if you’re worried about your nutrition, milk supply, or recovery, speak with a healthcare professional or registered dietitian.

Have you noticed any of these signs? Let us know below. 👇💚

05/07/2026

The heart of Yummy Mummy has always been our mums 💚

So we asked them what their journey has meant to them…

These are their words, their experiences, and their stories.

From one mum to another 💚 #

Thank you for sharing stephanie

newmum mealplandubai

Address

Crescent Road, Palm Jumeirah
Dubai

Website

Alerts

Be the first to know and let us send you an email when Yummy Mummy Meal Plans Dubai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category