20/11/2015
Steak & Bake Restaurant (formerly Our Cajun Kitchen) is serving up delicious, flavorful and healthy meals at a great price.
Weekly meals delivered to your door in Al Ain & Abu Dhabi.
Now taking orders for Saturday night through Thursday night.
Al Ain deliveries are from 4pm-8pm Sat.-Thur.
Abu Dhabi deliveries Tuesday night.
We deliver fresh, healthy, tasty meals to your door twice a week.
Meals are delivered in easy to reheat containers, perfect for busy professionals.
It's best to order one or two days in advance to help with planning and cooking.
*********Meal choices are listed at the bottom of this post************
You pick the entrees. You pick the calorie counts:
Lunch & Dinner (400, 500, or 600 calories)
Breakfast up to 400 calories.
We can work around any of your dietary needs...400, 500 or 600 calories, low carb, no carb, no beef, gluten free, dairy free, food allergies, food likes/dislikes.
Order our healthy meal plans by sending us a personal message listing your entree choices, location, day of delivery and phone number.
Receive 3 delicious meals (breakfast, lunch and dinner)
5 complete days (15 meals for 425 dirhams)
7 complete days (21 meals for 595 dirhams)
Receive 2 delicious meals (lunch and dinner)
5 days (10 meals for 350 dirhams)
7 days (14 meals for 490 dirhams)
Receive 2 delicious meals (breakfast and lunch)
5 days (5 breakfasts and 5 lunches for 275 dirhams)
Receive 1 delicious meal for each day (lunch only or dinner only)
5 days (5 meals for 175 dirhams)
7 days (7 meals for 245 dirhams)
Meal plans in Al Ain begin on Saturday, Sunday, Monday. Tuesday or Wednesday. Larger orders have a second delivery day.
Delivery in Abu Dhabi--every Tuesday evening on/near Reem Island or by arrangement.
Delivery charge to Abu Dhabi is 10 dirhams or by arrangement.
Place your order by sending us a personal message, or call us at 03-737-6006
Healthy Meal Plans---Lunch/Dinner Options:
Tuscany Penne with Chicken, Fresh Spinach and Cherry Tomatoes
No Pain Lo Mein
Hawaiian Chicken Teriyaki Rice Bowls
Skillet Chicken with a Creamy Cilantro Lime Sauce
Garlic Chicken with Zucchini and Corn
Spicy Thai Noodles
Honey Lemon Chicken with Angel Hair Pasta and Snow Peas
Ginger and Cilantro Baked White Fish
Healthier Broccoli Salad
Light Chicken Salad served with Crackers
Honey-Lemon Chicken Skewers
BBQ Chicken Wrap
Light Buffalo Chicken Strips
Cheesy Stuffed Bell Peppers
Baked Blasamic Chicken with roasted potatoes and sauteed mixed vegetables
Lemon Chicken Fettucini
Cajun Chicken and Mushrooms
Sesame Orange Chicken with brown/white rice and sauteed vegetables.
Teriyaki Salmon with brown/white rice and sauteed mixed vegetables---(add 10 dirhams to the total)
Salmon with brown rice and sauteed vegetables--(add 10 dirhams to the total)
Light Chicken & lemon-broccoli alfredo
Herbed Chicken, orzo and Zucchini
Sesame Chicken
Rotisserie Chicken Wings
Hearty Vegetable Lasagna
Zucchini Alfredo with mixed vegetables
Bow Tie Pasta with light pesto with mixed vegetables
Asian Beef with Snow Peas over brown rice
Bean and Cheese Burritos
Baked Teriyaki Chicken with brown rice and vegetables
Baked Honey Mustard Chicken with brown rice and vegetables
Szechwan Shrimp over brown rice or noodles
Skinny chicken Fried Rice
Lemon Chicken with brown rice and vegetables
Orange Chicken with brown rice and vegetables
Lemon-Herb Fish with brown rice and vegetables
Beef Stir-fry
Roast Beef with light gravy & vegetable medley
Baked Rosemary Chicken with brown rice & sauteed vegetables
Baked Fish with brown rice & basil mixed veggies
Beef Sausage Pasta Primavera & basil mixed veggies
Light Turkey Alfredo
Grilled Chicken Garden Salad
Skinny Salsa Chicken
Baked Chicken over vegetables
Baked Chicken with steamed green beans
Skinny Shrimp Stir-fry
Chicken and Broccoli Stir-fry
Lighter Chicken Parmesan
Breakfast options:
Triple Berry Chia Seed Muffins
Lemon Burst Muffins
Yogurt & Honey Blueberry Muffins
Chocolate Chip Zucchini Muffins
Mini Pancake Dippers
Individual Baked Oatmeal Cups
Chicken Sausage & Egg Breakfast Cups
Freezer Friendly Breakfast Burritos
Egg/Turkey Bacon/Cheese Bagel Breakfast Sandwich
Egg/Turkey Bacon/Cheese English Muffin Sandwich
