The Poke Co.

The Poke Co. A fast casual dining restaurant offering the freshest Asian inspired salad bowls & smoothies.

A fast casual dining restaurant & take away offering the freshest & healthiest asian inspired salad bowls. Specialising in Poke Bowls, House Broths, Meat & Vegan options, there is something for everyone. We also have delicious smoothies and breakfast bowls for the early birds.

26/06/2026

Cape Town's favourite lunch? Come taste why. 🥗🦩
Fresh Hawaiian-inspired poke bowls made daily. Join our Loyalty Club for exclusive savings when you order direct.

📍Find us in Kloof Street, Loop Street, Claremont, Somerset West, Stellenbosch & Sea Point.

Vid by robisonhezagira & sincerely_zoe 🩷

Your favourite Poké Co sauces are available to take home!Dip it. Drizzle it. Put it on everything.✨Available in-store an...
24/06/2026

Your favourite Poké Co sauces are available to take home!

Dip it. Drizzle it. Put it on everything.✨

Available in-store and online.

Your Sunday combo just got better. 🌴✨Buy any bowl and get a smoothie for 50% off on Sundays!Happy Father’s Day to all th...
21/06/2026

Your Sunday combo just got better. 🌴✨

Buy any bowl and get a smoothie for 50% off on Sundays!

Happy Father’s Day to all the legends, father figures and smoothie-loving dads! 🥗🥢

19/06/2026

Bring dad, bring the family & let us handle the lunch plans this Sunday. 🥗✨

The way to a man’s heart? 🌴🥗Treat him to a Poké Co Gift Card this Father’s Day and let him enjoy his favourites, his way...
18/06/2026

The way to a man’s heart? 🌴🥗

Treat him to a Poké Co Gift Card this Father’s Day and let him enjoy his favourites, his way.

Available in-store or digitally via [email protected].

16/06/2026

Fueling future CEOs, creators, athletes and dreamers one poké bowl at a time. 🥗🇿🇦

Happy Youth Day!

The best Father’s Day plans usually start with “What’s for dinner?” 🥗Good news! We’ve got it covered. Join us this Sunda...
15/06/2026

The best Father’s Day plans usually start with “What’s for dinner?” 🥗

Good news! We’ve got it covered. Join us this Sunday and enjoy 50% off your smoothie when you buy any bowl. 🙌

Your favourite bowls taste even better with rewards! 🌿✨Join our loyalty platform at The Poké Co. for in-store pricing, e...
10/06/2026

Your favourite bowls taste even better with rewards! 🌿✨

Join our loyalty platform at The Poké Co. for in-store pricing, exclusive promotions & rewards every time you order directly from www.pokecoct.com

Our smoothies have bold flavour and nourishing ingredients.. perfect for a Winter reset. 🥤✨
05/06/2026

Our smoothies have bold flavour and nourishing ingredients.. perfect for a Winter reset. 🥤✨

Winter comfort, The Poké Co way ✨The Tofu Broth Bowl is layered with warming ginger, savoury miso, mushroom dashi & fres...
02/06/2026

Winter comfort, The Poké Co way ✨

The Tofu Broth Bowl is layered with warming ginger, savoury miso, mushroom dashi & fresh toppings.

Keep it easy, keep it fresh 🌿That’s just how we do lunch at The Poke Co.
29/05/2026

Keep it easy, keep it fresh 🌿
That’s just how we do lunch at The Poke Co.

Address

90 Loop Street
Cape Town
8000

Opening Hours

Monday 08:00 - 21:30
Tuesday 08:00 - 21:30
Wednesday 08:00 - 21:30
Thursday 08:00 - 21:30
Friday 08:00 - 21:30
Saturday 08:00 - 21:30
Sunday 10:00 - 21:30

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