Nurish Wellness Cafe

12/08/2026

WEEK TWO MEAL PLANS ARE OPEN 🌿🍽️

This week’s lineup is giving comfort food, protein, and flavor without making you live in the kitchen.

Choose from:

🍗 Chicken Stir-Fry with broccoli rice + 1 side
🍝 Chicken Parmesan with spaghetti squash + 1 side
🥬 Large Seafood Callaloo with spinach, fish, kale, coconut milk & pumpkin + 1 side
🍠 Viral Sweet Potato Bowl with roasted sweet potato, ground beef, cottage cheese for extra protein & hot keto honey
🐟 3 Salmon Cakes served with 2 sides
🍤 Shrimp Stir-Fry with broccoli rice + 1 side

Vegetarian options:
🌱 Viral Sweet Potato Bowl with mushrooms, cottage cheese & hot keto honey
🥦 Large High-Protein Broccoli Cheddar Soup + 1 side
🍆 Eggplant Parmesan with spaghetti squash + 1 side
🥕 Veggie Stir-Fry with broccoli rice + 1 side

Side options:
Zucchini + squash
Broccoli rice
Steamed cauliflower

Fresh. Flavorful. Macro-conscious. And already handled for the week.

Order your Week Two meals now at nurishvi.com/mealplans.

05/08/2026

🌯 It's Wrap Wednesday at Nürish!

Today's spotlight is one of our customer favorites—the Chicken Caesar Wrap.

Made with tender grilled chicken, crisp romaine lettuce, shaved parmesan, crunchy croutons, and creamy Caesar dressing, all wrapped in a warm grilled tortilla. It's simple, satisfying, and packed with flavor.

Perfect for a quick lunch, a post-workout meal, or whenever you're craving something fresh without sacrificing taste.

📍 Visit us at Yacht Haven Grande
🕖 Open weekdays from 7 AM – 5 PM
🍽️ Kitchen closes at 3 PM

Who's grabbing one today? 👇

05/08/2026

This view is AHHHH-MAZING!

This is what summertime looks like at The Green Iguana Hotel: a quiet pool, harbor views, a Caribbean breeze, and a slower pace you’ll never want to leave. 🩵

thegreeniguana.com

04/08/2026

Meal prep is a part-time job… so quit it. 👏🏽🌿

This week’s Nürish meal plan is packed with options—and the dishes pictured are only a taste of what’s available.

On the menu: Blackened Salmon with lightly je**ed cream sauce, Marry Me Chicken or Shrimp, Stuffed Zucchini Boats, Pumpkin Coconut Curry Soup, Coconut Curry Bowls, and our Blueberry Kale Salad with watermelon vinaigrette.

Vegetarian options are available, too, with sides including cauliflower rice, sautéed spinach, and broccoli.

Skip the shopping, chopping, cooking, and cleanup. Choose your meals, select your sides, and let Nürish handle the rest.

Order this week’s menu through the link in bio.
📩 [email protected]

30/07/2026

We are counting down to week four!! Get your meals ordered early for pickup next week!

Week 4 meal plans are officially open! 🌿

This week’s menu is packed with bold flavor and easy options for your busy schedule—from our Salmon Bowl and Stuffed Bell Peppers to Blackened Salmon with Cajun Cream, Jerk-Grilled Shrimp, and vegetarian favorites like Coconut Curry Pumpkin Soup and Jerk Mushroom Veggie Wraps.

Order online at nurishvi.com/mealplans. Venmo is available, or you can pay at pickup.

Pickup options:
Monday from 4–6 PM
Tuesday anytime until 5 PM

Let Nürish handle the cooking this week. 💚

29/07/2026

Week 4 meal plans are officially open! 🌿

This week’s menu is packed with bold flavor and easy options for your busy schedule—from our Salmon Bowl and Stuffed Bell Peppers to Blackened Salmon with Cajun Cream, Jerk-Grilled Shrimp, and vegetarian favorites like Coconut Curry Pumpkin Soup and Jerk Mushroom Veggie Wraps.

Order online at nurishvi.com/mealplans. Venmo is available, or you can pay at pickup.

Pickup options:
Monday from 4–6 PM
Tuesday anytime until 5 PM

Let Nürish handle the cooking this week. 💚

25/07/2026

Tomorrow at 12PM, the Week 3 kitchen closes. ⏰

Lock in your meals now, prepay online, and let Monday-you skip the cooking, the cleanup, and the “what am I eating?” stress.

Fresh, scratch-made, macro-conscious meals are waiting. Link in bio to order. 🌿

23/07/2026

Weekend brains don't make Monday plans. So handle it now. 🧠✅
Week 3 meal plans are officially open, and this menu is the kind you screenshot:
🍣 Deconstructed Sushi Bowl — flaked salmon, cauliflower rice, dill cream cheese, crispy seaweed chips (yes, really)
🔥 Jerk Chicken Thighs in jerk cream
🍤 Blackened Shrimp
🌮 Taco Bowl
🐟 Grilled Salmon in lemon cream sauce
🍲 High-Protein Broccoli Cheddar Soup with chicken
🥗 Cobb Salad, your protein your way
Vegetarian? The Jerk Mushroom Bowl and Bell Pepper Pizza alone are worth the order — plus a Broccoli Cheddar Soup with side salad and a Vegetarian Cobb.
Order and prepay on the site today, and Monday-you picks up a full week of scratch-made, macro-conscious meals without touching a pot. Future you says thanks. 🙏
Link in bio. 📲

20/07/2026

The Greenie isn’t just another green smoothie. 🌿

This is what happens when clean ingredients actually work.

🥑 Avocado for healthy fats
🌱 Spinach for your greens
💪 30g of protein to keep you full
🍃 Just 1g of sugar

No crash. No gimmicks. Just real fuel for busy days, workouts, meetings, or whenever your body deserves better.

Sometimes the best view in the Virgin Islands is through a green straw. 💚

📍Yacht Haven Grande
📲 Stop by or call ahead
📞340.715.7780

18/07/2026

Everybody help us wish our Chef Elroy Arnold a wonderful birthday!!!