Fresh Seas Market

Fresh Seas Market Seafood done right, from the fisher direct to you: quick, cold and fresh. We provide you with the fr We increase the supply of sustainable fish.

At Fresh Seas Market, we go beyond sourcing sustainable seafood. We do that by helping fishing communities that want to do better (but lack the money and means to do so) to change their practices. This is patient work, done in collaboration with non-profit partners and governments. We also invent new ways to track fish in the supply chain to protect the integrity of your food. Your purchase helps

these communities continue on their path to responsible fishing, and casts a vote for truthful storytelling about fish. Make the world better by eating delicious, responsibly sourced fish.

Knowing your food is ethically and sustainably sourced is our  #1 priority. Click the link in our bio to let us share so...
03/28/2024

Knowing your food is ethically and sustainably sourced is our #1 priority. Click the link in our bio to let us share some Aloha with you 🤙🏼🌈

What’s your favorite sauce for poke? We offer authentic poke sauces for the ultimate flavor boost! 😋✔️ SHOYU✔️ SPICY✔️ H...
03/12/2024

What’s your favorite sauce for poke? We offer authentic poke sauces for the ultimate flavor boost! 😋

✔️ SHOYU
✔️ SPICY
✔️ HAWAIIAN SPICY

Check out this 30-minute swordfish dish that's sure to make your mouth water! 😋Baked Swordfish with VegetablesRecipe by ...
08/26/2021

Check out this 30-minute swordfish dish that's sure to make your mouth water! 😋

Baked Swordfish with Vegetables
Recipe by Raymond Siu for Fresh Seas Market

Serves 4

INGREDIENTS:
4 skinless swordfish fillets, 1-1¼“ thick, about 6 oz. each
4 tablespoons unsalted butter, room temperature
2 teaspoons lemon zest, finely grated
2 medium fresh garlic cloves, minced
1 teaspoon fresh thyme, minced
Salt & ground pepper
2 tablespoons fresh parsley, chopped
1 medium yellow onion, julienned, about 2 cups
1 medium carrot, matchsticks sliced cuts about ¾ cups
1 zucchini, lengthwise cut in half and sliced
4 tablespoons white wine
8 sheets 12” square foil

Click here for the full recipe directions: https://freshseas.com/baked-swordfish-with-vegetables

If you've made this, let us know your thoughts in the comments. 👇 And don't forget to share this tasty recipe with others! 🥂

This flavor-packed 30-minute recipe is a must-try in our book!! Take a look below 👇Steamed Wahoo with Soy Ginger SauceRe...
08/19/2021

This flavor-packed 30-minute recipe is a must-try in our book!! Take a look below 👇

Steamed Wahoo with Soy Ginger Sauce
Recipe by Raymond Siu for Fresh Seas Market
Serves 4

Ingredients
4 Wahoo fillets (5 oz. ea. and 1½ in. thick)
2 oz. fresh ginger, peeled and sliced
1 small piece fresh ginger (2 inches long), peeled and julienned
1 lb. baby bok choy vegetables
¼ cup sweet yellow onion, diced
¼ cup tomato, diced
8 kaffir lime leaves
¼ cup green onions, diced
¼ cup low sodium soy sauce
½ cup peanut oil
4 teaspoons olive oil
1 sprig fresh cilantro

Click here for the full recipe directions:https://freshseas.com/steamed-wahoo-with-soy-ginger-sauce

If you've made this, we would love to hear your thoughts in the comments. 👇 And don't forget to share this tasty recipe with others! 🥂

08/12/2021

Have you have tried a fresh seaweed sauce?? Why not give it a go with this thirty-minute red snapper recipe!

Pan-Fried Red Snapper with Fresh Seaweed Sauce
Recipe by Raymond Siu for Fresh Seas Market
Serves 4

Ingredients
4 red snapper portions, 5-6 oz. each, skin on
1 lb. green vegetables (bok choy or spinach leaves)
2 russet potatoes or Hawaiian dryland taro potatoes, peeled and diced
3 tablespoon canola oil
salt and pepper, to taste

Fresh Ogo* Seaweed Sauce
1 large shallot, finely chopped
4 garlic cloves, finely chopped
6 tablespoons canola oil
1 cup white wine
1 1/2 cups fish or chicken stock
1 tomato, peeled, seeded, diced
1 sprig tarragon, finely chopped
1 sprig chervil, finely chopped,
2 tablespoons finely chopped green onion
½ cup fresh ogo
Salt and pepper to taste

*Ogo is a type of fresh Hawaiian seaweed. If you can’t find that locally, you can substitute dried wakame (rehydrated in water), nori strips, or even pre-made Japanese seaweed salad.

Click here for the full recipe directions: https://freshseas.com/pan-fried-red-snapper-with-caper-sauce

If you've made this, we would love to hear your thoughts in the comments. 👇 And don't forget to share this tasty recipe with others! 🥂

Hey parents! 👋 We've got your kids' back-to-school snacks covered!Our Hawaiian Select brand applewood smoked ahi tuna is...
08/10/2021

Hey parents! 👋 We've got your kids' back-to-school snacks covered!

Our Hawaiian Select brand applewood smoked ahi tuna is a Hawaii favorite throughout the islands. With a slightly spicy, ginger and soy marinade, this smoked fish is a great-tasting snack.

Eat 'em straight from the bag or make it into a creamy dip and spread on toast points!

https://freshseas.com/hawaiian-select-applewood-smoked-ahi-16-oz/

Parents...are you getting your kids ready to go back to school? Add sustainable fish to your grocery list! In addition t...
08/05/2021

Parents...are you getting your kids ready to go back to school? Add sustainable fish to your grocery list!

In addition to high-quality protein, vitamins, and minerals, fish is a great source of healthy fats such as docosahexaenoic acid (DHA) that are essential for a child's developing brain, nervous system, and vision.

freshseas.com/shop

This Goldband snapper recipe has certainly won the gold for flavor!! 🏅Pan-Roasted Goldband SnapperRecipe by Raymond Siu ...
08/03/2021

This Goldband snapper recipe has certainly won the gold for flavor!! 🏅

Pan-Roasted Goldband Snapper
Recipe by Raymond Siu for Fresh Seas Market

Serves 4

Ingredients
4 Goldband Snapper fillets (5 oz. ea.)
½ cup extra virgin olive oil
Salt and pepper
24 oz. packaged linguine pasta

Marinara Sauce
1 cup olive oil
1 cup yellow onion, diced
4 cloves fresh garlic, minced
1 stalk celery, chopped
4 sprigs fresh basil, chopped
Salt and pepper
16 oz. canned crushed tomatoes

Click here for the full recipe directions: https://freshseas.com/pan-roasted-goldband-snapper

If you've made this, we would love to hear your thoughts in the comments. 👇 And don't forget to share this tasty recipe with others! 🥂

07/30/2021

Do your tastebuds a favor and try out this simple & tasty pan-fried snapper recipe!

Pan Fried Snapper with White Wine Sauce
Recipe by Raymond Siu for Fresh Seas Market
Serves 4
Ingredients

1.5 lbs. Snapper portions (5 - 6 oz. ea.)
½ cup olive oil
2 tablespoons butter, room temperature
8 sprigs fresh thyme leaves, whole
Salt & pepper
1½ lbs. pasta
½ cup fresh parsley, chopped for garnishing

White Wine Sauce
2 teaspoons fresh garlic, minced
5 tablespoon butter, room temperature
½ teaspoons crushed red pepper
1 teaspoon salt
½ teaspoon ground black pepper
½ cup white wine

Click here for the full recipe directions: https://freshseas.com/pan-fried-snapper-with-white-wine-sauce

If you've made this, we would love to hear your thoughts in the comments. 👇 And don't forget to share this tasty recipe with others! 🥂

Did you know that we also sell sustainable coffee? ☕ Our coffee beans grow on Oahu, Maui, Kauai, and the Big Island (Kon...
07/27/2021

Did you know that we also sell sustainable coffee? ☕

Our coffee beans grow on Oahu, Maui, Kauai, and the Big Island (Kona) and are used to make a very smooth, mild, medium roast coffee. Notes of chocolate, nuts, and caramel provide a well-balanced flavor profile.

Our tip? Grind your beans fresh before each brew to infuse the air with a rich, deep aroma of Hawaiian Coffee.

Go shop your cup of morning joe from us!
https://freshseas.com/keas-coffee-100-hawaiian/

The King Salmon didn't get its name for nothing. Flavor packed and partnered beautifully with an orange ginger vinaigret...
07/23/2021

The King Salmon didn't get its name for nothing. Flavor packed and partnered beautifully with an orange ginger vinaigrette, you don't want to miss out on this recipe!

N.Z. King Salmon with Orange-Ginger Vinaigrette
Recipe by Raymond Siu for Fresh Seas Market

Serves 6

Ingredients
2 lbs. N.Z. King Salmon portions (center cut, skinless, 5 oz. ea.)
½ cup olive oil
Salt & pepper

Orange Ginger Vinaigrette
2 cups fresh-squeezed orange juice (4 oranges plus zest from 2 oranges)
2 teaspoons fresh ginger juice
4 tablespoons rice vinegar
2 tablespoons white wine vinegar
1 cup canola oil

24 oz. organic mixed greens
8 oz. grapes tomatoes
2 whole oranges, peeled and sectioned
1½ cups cashew nuts, salted and toasted

Click here for the full recipe directions:https://freshseas.com/n-z-king-salmon-with-orange-ginger-vinaigrette

If you've made this, we would love to hear your thoughts in the comments. 👇 And don't forget to share this tasty recipe with others! 🥂

Address

Honolulu, HI

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