Love Olive Kitchen

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Love Olive Kitchen Love Olive Kitchen . The wholesome food . Family is everything . Gluten-free. Whole wheat. Vegan. No hidden ingredients. Allergen friendly, Keto friendly.

Diabetic Friendly

09/23/2026

🎃☕️ Fall tastes a little different at Love Olive Kitchen

Introducing our Pumpkin Spice Syrup — made with real pumpkin purée, organic maple syrup, monk fruit and warm spices, including cinnamon, ginger, nutmeg, allspice, cloves and a delicate touch of anise.

No refined sugar.
Gluten free.
No artificial flavors.
And because we use real pumpkin, our syrup is naturally rich, creamy and beautifully opaque. 🤎

🧪 A little chemistry:
That beautiful pumpkin color comes naturally from carotenoid pigments found in pumpkin. And unlike many clear flavored syrups, real pumpkin brings its own texture and body to every pour.

Add it to your coffee, latte, tea, oatmeal, pancakes, yogurt or smoothies. Shake well, pour, and make an ordinary fall morning feel a little more special. 🍂

12 oz | 16.00 $

💕 A little joy in every sip.

You’re always welcome at Love Olive Kitchen.
Text to order/delivery: 615-315-1445

Eat. Enjoy. Encourage. ♡

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09/22/2026

🍯🍋 It’s time for a warm and gentle infusion for little ones!

Our Honey-Lemon Cozy Cup combines warm water, honey, fresh lemon and an optional touch of ginger. It’s a comforting way to support hydration and help soothe a little scratchy throat when seasonal sniffles arrive.

🧪 A little chemistry: Warm liquid helps keep the throat moist, while honey gently coats it for temporary comfort.

Serve warm—not hot—and remember: honey is only for children 1 year and older.

You’re always welcome at Love Olive Kitchen. 💕
Text for delivery: 615-315-1445

Eat. Enjoy. Encourage.

KidsWellness WholesomeFood

09/21/2026

🍂 Monday Wholesome Kids 🍂
Tiny Meatballs for Growing Minds

This week, we’re making fall flavors warm, familiar and fun for little ones:

🍝 Tender mini turkey meatballs
🍅 Cozy golden tomato sauce with a gentle touch of pumpkin
🌿 Gluten-free pasta tossed with olive oil
🥦 Parmesan broccoli served on the side
🍎 Fresh cinnamon apple slices

The pumpkin flavor is very subtle—it simply gives the tomato sauce a naturally creamy texture and a little fall goodness. No refined sugar and no heavy sauces—just real, comforting ingredients prepared with care. 💕

🧪 A Little Chemistry: Pumpkin contains beta-carotene, and pairing it with olive oil helps the body absorb this fat-soluble nutrient.

Because wholesome food can still feel cozy, colorful and exciting—even for selective little eaters.

You’re always welcome at Love Olive Kitchen.
📲 Text for delivery: (615) 315-1445

Eat. Enjoy. Encourage.

FallFood RealIngredients OliveOilCooking GrowingMinds FoodWithPurpose

09/18/2026

🍂🎬 FRIDAY FLICKS & SNACKS | FALL EDITION

The week is over.
The lights are softer.
The blanket is out.
And something delicious is waiting on the table. 💕

Sometimes wholesome living isn’t about doing more. Sometimes it’s simply about slowing down, sharing good food, watching a good story and enjoying the people around us.

🎬 THIS WEEK’S FLICK: THE HOLDOVERS (2023)

A warm, bittersweet story about unexpected friendships, kindness and discovering that sometimes the people we least expect are the ones who make the biggest difference.

🎃 TONIGHT’S WHOLESOME SNACK: PUMPKIN HUMMUS BOARD

Creamy savory pumpkin hummus made with chickpeas, pumpkin, tahini, lemon and olive oil, surrounded by GF crackers, crisp apples and pears, cucumber, carrots, pecans and roasted pumpkin seeds.

🍹 COZY SIP: CRANBERRY ORANGE ROSEMARY FIZZ

Cranberry + fresh orange + rosemary + sparkling water.
Fresh, beautiful and perfectly fall. 🍊🌿

🧪 A LITTLE COZY CHEMISTRY

Why does hummus become so creamy?

When chickpeas are blended, their starches and proteins combine with water, while tahini and olive oil add richness. Blending brings everything together into that smooth, creamy texture we love.

A little chemistry, a lot of cozy. 🧪🍂

Good movie. Good food. Good company.
That’s a pretty good Friday. 🤎

🍂 MAKE FRIDAY NIGHT EASY — ORDER YOURS!

Bring the Love Olive Kitchen Pumpkin Hummus Board to your movie night.

📲 Text 615-315-1445 to order.
Pre-order yours for Friday, get the blankets ready, pick the movie... we’ll take care of the wholesome snacks. 🎬🎃💕

Love Olive Kitchen
Wholesome food for everyday living.

Eat. Enjoy. Encourage.

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09/16/2026

🍂 FALL WHOLESOME WEDNESDAY 🌿

After work, good food can be part of the way we slow down.

Tonight’s cozy fall plate is Arrachera (flank steak) cooked in its own juices with olive oil, sweet red onion and serrano pepper. 🌶️🫒

Serve it with crunchy corn tortilla chips, fresh guacamole and a refreshing Sparkling Lemon & Mint Cooler.

Simple ingredients. Warm flavors. A little spice. And a moment to enjoy after a busy day.

🧪 Here’s a little chemistry after work…

Have you ever wondered why that beautiful browned surface on steak tastes so different from the inside?

When the surface of the beef gets hot, amino acids and naturally occurring sugars react through what scientists call the Maillard reaction. That reaction creates many of the aromas, colors and savory flavors we associate with beautifully browned meat.

Meanwhile, the onion softens and becomes sweeter as it cooks, while the serrano brings its characteristic heat from a natural compound called capsaicin. 🌶️

So tonight, we’re not only cooking dinner…

we’re enjoying a little delicious fall food .🍂

And that’s what I love about real food: simple ingredients can become something completely different when heat, time and chemistry come together.

🌿 Good food. Good mood. Good you.

You’re always welcome at Love Olive Kitchen.
Text for delivery.
Eat. Enjoy. Encourage.

FoodChemistry RealFood GlutenFree MadeWithOliveOil AfterWorkDinner FallFood WholesomeLiving MiamiFood NashvilleFood

09/15/2026

🇲🇽 EDIBLE ART | A Taste of México 🎨

For Mexican Independence Day, we’re turning simple ingredients into something a little unexpected: an edible canvas inspired by the colors, flavors and traditions of México. 🇲🇽

Creamy cheese becomes our canvas, with fresh guacamole, tomato, jalapeño, cilantro, lime, queso, olive oil and crispy corn tortilla chips creating the brushstrokes.

🥑 A Little Chemistry…
Avocado and olive oil provide monounsaturated fats, which are associated with heart health and help the body absorb certain fat-soluble nutrients. Lime adds vitamin C, acidity and freshness, while jalapeño brings capsaicin—the compound responsible for that characteristic chile heat. 🌶️🫒🍋‍🟩

Creamy. Fresh. Crunchy. A little spicy.
Different ingredients, colors and sensations coming together in one edible piece of art.

Because wholesome food can be nourishing, beautiful and fun at the same time.

¡Viva México! 🇲🇽❤️

You’re always welcome at Love Olive Kitchen.
Text for delivery.
Eat. Enjoy. Encourage.

FoodArt Guacamole OliveOil FoodWithPurpose NashvilleFood MiamiFood

09/14/2026

🍂🍎 MONDAY WHOLESOME KIDS | FALL EDITION

Can the colors of fall inspire our kids to eat better?

A wholesome kids’ meal isn’t only about adding fruit and vegetables. Let’s build a plate with protein, energy, color and foods kids actually enjoy.

🍗 Protein — GF chicken tenders, breaded without egg
🍝 Energy — whole-wheat or regular spaghetti with a simple homemade sauce
🥕 Orange — roasted carrots or sweet potato
🥒 Green — cucumber or broccoli
🍎 Red — fresh apple slices
🫐 Purple — grapes or berries

And here’s a little chemistry for Monday 🧪🌿:

The different colors in plant foods come from naturally occurring pigments and compounds. Pairing that variety with protein and a carbohydrate source helps create a more complete meal for growing kids.

The goal isn’t a “perfect” plate.

It’s helping our children become familiar with real ingredients, different colors and balanced choices—one meal at a time.

🍂 Small choices. Growing minds.

WHOLESOME FALL
by Love Olive Kitchen

You’re always welcome at Love Olive Kitchen.
Text for delivery.
Eat. Enjoy. Encourage.

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09/07/2026

🕷️🍅 Monday Wholesome Kids — Spider Bites!

Who said wholesome food can’t be fun?

Meet our little Spider Bites 🕷️🍅 — a playful way to encourage kids to enjoy real, colorful foods.

Made with fresh cherry tomatoes, mozzarella eyes, black olive details, and crunchy pretzel legs, these little bites turn snack time into an adventure. ❤️

Complete the lunchbox with fresh cucumbers, strawberries, blueberries, cheese, pretzels and a grilled chicken, ham, or beef wrap, available gluten-free or whole wheat. 🥙🌿

The idea behind Monday Wholesome Kids is simple: when we make real food colorful, interesting and fun, we give children another reason to reach for it.

💚 Healthy kids, happy families.

You’re always welcome at Love Olive Kitchen.
📲 Text for orders: 615-315-1445

Eat. Enjoy. Encourage.

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09/03/2026

🍂 What does fall taste like at Love Olive Kitchen? 🍐🫒

Our Fall Seasonal Menu is here—warm flavors, beautiful seasonal ingredients, and wholesome meals created to make everyday eating feel a little more special.

This season, enjoy dishes like Maple Dijon Salmon, Pear & Pomegranate Salad, Garlic Parmesan Cauliflower Mash, Cinnamon Almond Berry Crisp, and our refreshing Pear Ginger Sparkler.

And remember—the menu doesn’t have to be one-size-fits-all. ❤️

Cooking for your family? Have a restricted diet, food sensitivity, or simply prefer something different? Just ask. Love Olive Kitchen will be happy to customize your meal or prepare something especially for you.

🌿 Gluten-Free
🫒 Made with Extra Virgin Olive Oil
✨ Refined Sugar-Free
🥬 Fresh, wholesome ingredients
🍽️ Customized options available

Real food for real life.

You’re always welcome at Love Olive Kitchen.
📲 Text for delivery: 615-315-1445

Eat. Enjoy. Encourage. ❤️

NashvilleFood NashvilleTN HealthyMeals MiamiFood

08/31/2026

Monday Wholesome Kids 🌿

🥞 Is your child hungry again an hour after breakfast?

A breakfast built around:

🥚 Protein — eggs, Greek yogurt or another protein your child enjoys
🥣 Fiber-rich carbs — GF oatmeal is an easy option
🍓 Real fruit — strawberries, blueberries, banana or seasonal fruit
🥑 Healthy fats — avocado, nut or seed butter, when appropriate

can help make breakfast more satisfying and provide steady fuel for a busy school morning.

Instead of thinking, “How many calories did they eat?” try asking:

“What did this breakfast give their growing body?” 💛

Wholesome eating doesn’t have to be perfect or complicated. Small choices, repeated consistently, can help children build a positive relationship with real food.

🌿 You’re always welcome at Love Olive Kitchen.
📲 Text for delivery: 615-315-1445
Eat. Enjoy. Encourage.

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Address

975 Main Street
Nashville, TN
37206

Telephone

+16153151445

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