Twice Nourished

Twice Nourished Nourishing meals for busy lives �
Twin mom | Law enforcement wife
Weekly menus & local delivery

A little change of plans this week 🤍 Our crew is taking a few days to rest and recover, so I’ll be taking the week off f...
08/26/2026

A little change of plans this week 🤍 Our crew is taking a few days to rest and recover, so I’ll be taking the week off from cooking. I’ll use the extra time to get everyone feeling better and give the kitchen a good refresh before I’m back next week!

Thank you all so much for understanding and supporting my little business. See you next week with a fresh menu! 🫶🏼

✨ THIS WEEK’S MENU IS HERE! ✨A few customer favorites are making their way back to the kitchen this week! 🫶🏼🍠 Sweet Pota...
08/18/2026

✨ THIS WEEK’S MENU IS HERE! ✨

A few customer favorites are making their way back to the kitchen this week! 🫶🏼

🍠 Sweet Potato Burger Bowl
775 cal | 40g carbs | 49g protein

🌶️ Honey Chipotle Chicken
600 cal | 72g carbs | 45g protein

🍝 Chicken Alfredo
530 cal | 55g carbs | 32g protein

As always, meals can be customized to better fit your goals! Need a lighter swap? Cauliflower rice is available in place of regular rice on rice-based meals. You can also ask about protein upgrades and other substitutions!

Whether you’re trying to stay on track, save time during a busy week, or just have something delicious waiting in the fridge—I’ve got you. 💚

$10/meal or 5 for $45
📩 Message me to order by Thursday at 8 PM!

Thank you for continuing to support my little kitchen. It means more than you know! 🤎

THIS WEEK’S MENU IS HERE! 🤍Three favorites are back in the kitchen this week! 🙌🏼🥩 Beef Fried Rice540 cal | 48g carbs | 3...
08/11/2026

THIS WEEK’S MENU IS HERE! 🤍

Three favorites are back in the kitchen this week! 🙌🏼

🥩 Beef Fried Rice
540 cal | 48g carbs | 38g protein

🌶️ Firecracker Chicken Bowl
770 cal | 97g carbs | 50g protein

🧄 Garlic Parmesan Chicken Pasta
960 cal | 70g carbs | 35g protein

As always, meals can be customized to better fit your goals! If you’d like cauliflower rice instead of regular rice, just let me know when you order. 🤍

Whether you’re trying to stay on track, save yourself some time in the kitchen, or just have a good homemade meal waiting for you after a busy day—I’ve got you!

$10 per meal | 5 meals for $45

Message me to order by Thursday at 8 PM! 💚

Fresh meals, ready for your week. 🥰

Behind every week of meal prep is a family that I’m so grateful for. This week, we’re pressing pause on the kitchen to s...
08/04/2026

Behind every week of meal prep is a family that I’m so grateful for. This week, we’re pressing pause on the kitchen to spend time with ours… and to meet our newest little cousin. 🤍

Thank you for supporting this small business in a way that lets me be present for moments like these. I’ll be back next week with a fresh menu and can’t wait to cook for you again.

See you soon. ✈️

- Kimberly | Twice Nourished

📚✨ This week’s menu is here! ✨Back-to-school season is officially here, and to celebrate, this week only you can get 5 m...
07/28/2026

📚✨ This week’s menu is here! ✨

Back-to-school season is officially here, and to celebrate, this week only you can get 5 meals for just $40! 🎉

Whether you’re packing lunches, juggling after-school activities, or just trying to make weeknight dinners a little easier, let me help take one thing off your plate.

🍠 Sausage, Sweet Potatoes & Broccoli
410 calories | 23g carbs | 28g fat | 18g protein

🥢 Korean Beef Bowl (Fan Favorite!)
545 calories | 65g carbs | 42g protein

🧀 Crack Chicken Pasta (Updated recipe with even more flavor!)
620 calories | 42g carbs | 48g protein
💪 Upgrade to protein pasta for just $2 more and bump it up to 58g of protein!

💚 Back-to-School Special (This Week Only):
✨ 5 meals for $40 ✨

📩 Message me by Thursday at 8 PM to place your order!

Thank you all for continuing to support Twice Nourished. I love getting to make homemade meals that help make your busy weeks just a little easier. I can’t wait to cook for you! 🤍

✏️📚 Back-to-school is almost here!To all of the teachers getting classrooms ready, the parents packing backpacks, and ev...
07/27/2026

✏️📚 Back-to-school is almost here!

To all of the teachers getting classrooms ready, the parents packing backpacks, and everyone trying to get back into a routine… this one’s for you. 🤍

The first week back can feel like a whirlwind, so let me help take one thing off your plate.

✨ This week only: 5 meals for just $40! ✨

Whether you need quick lunches, easy dinners after practice, or simply one less thing to think about, I’ve got you covered with homemade meals that are ready when you are.

👀 Be on the lookout for this week’s menu dropping tomorrow at noon! You’ll be able to choose your meals, then simply message me your order by Thursday at 8 PM.

Here’s to a great school year—for the teachers, the students, and the parents who somehow make it all happen. You’ve got this! 🍎✏️🤍

I can’t wait to cook for you this week!

✨ This week’s menu is live! ✨Three hearty, customer-favorite meals are on the menu this week—perfect for keeping lunches...
07/22/2026

✨ This week’s menu is live! ✨

Three hearty, customer-favorite meals are on the menu this week—perfect for keeping lunches and dinners simple during another busy summer week! ☀️

🍯 Hot Honey Turkey Meatballs
900 calories | 118g carbs | 54g protein

🌮 Sour Cream Chicken Enchiladas
820 calories | 89g carbs | 43g protein

🧀 Creamy Marinara Sausage & Gnocchi
750 calories | 52g carbs | 20g protein

As always, if you have any questions about ingredients or need a substitution, just send me a message! I want to help make meal prep work for your goals whenever I can.

🍞 Fresh-milled sandwich bread is also available this week! If you’d like to add a loaf to your meal order, just let me know. It’s made with freshly milled organic wheat and is perfect for sandwiches, toast, or an easy breakfast.

💚 Meals are $10 each or 5 for $45
📩 Message me to order by Thursday at 8 PM!

Thank you all for supporting my little business each week. I love getting to cook for your families, and I can’t wait to get these meals in your hands! 🤍

✨ This week’s menu is here! ✨One of your favorites is back! 🌽 Street Corn Taco Bowls are making another appearance, and ...
07/14/2026

✨ This week’s menu is here! ✨

One of your favorites is back! 🌽 Street Corn Taco Bowls are making another appearance, and you can choose chicken or beef—or mix and match your order to enjoy a little variety throughout the week!

🌽 Street Corn Taco Bowl
Chicken:
825 calories | 19g fat | 91g carbs | 51g protein
Beef:
1,015 calories | 40g fat | 91g carbs | 59g protein

🍯 Honey Chipotle Chicken Bowl
600 calories | 72g carbs | 45g protein

Looking for a lighter option? Swap half of your rice for cauliflower rice to save around 200 calories and 30g of carbs while still enjoying all the flavor!

💚 Meals are $10 each or 5 for $45
📩 Message me to order by Thursday at 8 PM.

🍞 Fresh-milled sandwich bread is also available this week! Add a loaf to your order for fresh sandwiches, toast, or an easy breakfast. Made with freshly milled organic wheat berries for the freshest flavor and nutrition.

As always, if you have questions about substitutions or want to customize your meals to fit your goals, just send me a message. I can’t wait to cook for you this week! 🤍

✨ This week’s menu is here, and it’s full of comfort food made with real ingredients!🥔 Sweet Potato Burger Bowl775 calor...
07/08/2026

✨ This week’s menu is here, and it’s full of comfort food made with real ingredients!

🥔 Sweet Potato Burger Bowl
775 calories | 40g carbs | 49g protein

🍝 Chicken Alfredo
530 calories | 55g carbs | 32g protein

🌮 Creamy Salsa Chicken (your choice of rice!)
🤍 White Rice: 410 calories | 50g carbs | 22g protein | 12g fat
❤️ Mexican Rice: 645 calories | 88g carbs | 27g protein | 20g fat

📩 Message me to place your order by Thursday at 8 PM!
💲 $10 per meal or 5 meals for $45

Pickup and delivery available in the Lexington area. Thank you for supporting my small business! 🫶🌾

🇺🇸 No menu this week! ❤️🤍💙I’m taking this week off to slow down a bit and celebrate the Fourth of July with my family. I...
06/30/2026

🇺🇸 No menu this week! ❤️🤍💙

I’m taking this week off to slow down a bit and celebrate the Fourth of July with my family. I’m looking forward to making memories with my boys, spending time with family, and enjoying a little break before jumping back into the kitchen next week!

🍞 Good news though! If you’d still like something fresh this week, I do have fresh bread available!

I currently have:
🤍 Fresh-milled sandwich bread
🤍 Sourdough loaves

If you’d like a loaf (or two!), just send me a message and I’ll be happy to get one ready for you.

Thank you all for your continued support of my little business. I hope you have a safe, fun, and relaxing Fourth of July! 🇺🇸 I’ll be back next week with a fresh menu and more meals for you.

Address

Lexington, SC
29073

Telephone

+13038030195

Website

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