Julie's Southern Table

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Julie's Southern Table A dedicated Gluten Free, Nightshade Free home bakery in Knoxville, Tennessee I serve Knoxville and surrounding areas. Products are not intended for resale.

Belt Busters is a home-based bakery specializing in celiac safe, nightshade free bakery items. The owner, Julie, has Celiac Disease and Hashimoto's Thyroid and fully understands the need for safe, gluten-free foods. Food Safety
My kitchen is 100% free of gluten-containing foods/products. .
*State Required Disclaimer- All products are produced in a home kitchen that is not subject to state licensure or inspection and that may also process common food allergens such as tree nuts, peanuts, eggs, milk, fish, and crustacean/shellfish. Thank you for supporting local small businesses!

THESE HAVE BEEN CLAIMED!!! Half a Dozen of Fudgy Brownies available for pickup tomorrow in West Knoxville! $18 - and if ...
10/09/2026

THESE HAVE BEEN CLAIMED!!!

Half a Dozen of Fudgy Brownies available for pickup tomorrow in West Knoxville!

$18 - and if you would like to add either Cream Cheese Frosting or Peanut Butter Frosting, that's an additional $4.

DM me to claim them!

Pumpkin Waffles are here!Gluten & dairy free, perfectly pumpkin-y, and proof that breakfast for dinner is ALWAYS a good ...
10/07/2026

Pumpkin Waffles are here!

Gluten & dairy free, perfectly pumpkin-y, and proof that breakfast for dinner is ALWAYS a good idea. 🧇

Because some nights, dinner just needs to be waffles. 😂

🍂 Available to order now! Message me to grab yours!

So…breakfast for breakfast or breakfast for dinner? 👀

Y’all know I can’t just leave a perfectly good brownie alone. 😂 Sometimes they need to play dress up.Today that meant ch...
10/04/2026

Y’all know I can’t just leave a perfectly good brownie alone. 😂 Sometimes they need to play dress up.

Today that meant chocolate brownies AND blondies topped with peanut butter cream cheese frosting, caramel, chocolate, and peanuts. Because apparently we’re feeling a little extra around here. 💁‍♀️

This particular version isn’t dairy free, but the brownies absolutely can be made dairy free!

Now I want to hear from y’all…

If you could dress up your brownie any way you wanted, what are you putting on it? 👀

Give me some ideas—I might just make one happen. 😉

🥐 A Bakery Update! 🥐Well, y'all, we've had a good run, but it's time for some housekeeping around here!For the past seve...
09/29/2026

🥐 A Bakery Update! 🥐

Well, y'all, we've had a good run, but it's time for some housekeeping around here!

For the past several months, I've been offering my gluten-free, Celiac Safe croissants and Danish at pricing that has allowed me to introduce these pastries, gather your feedback, and continue refining my recipes and production process.

And let me tell you, making gluten-free laminated dough from scratch is NOT for the faint of heart! 😂 There's been plenty of rolling, folding, testing, tweaking, and probably a few conversations with my dough that are best left between us. IYKYK

Through that process, I've been able to improve efficiency while maintaining the quality, ingredients, and Celiac-safe standards that are so important to me.

With that in mind, updated pastry pricing will take effect Tuesday, October 13th, 2026.

🥐 Classic Croissants (6) — $34
🍫 Chocolate Croissants (4) — $35
🧀 Cheddar & Chive Croissants (6) — $38
🍓 Fruit & Cream Cheese Danish (6) — $36

All orders placed and confirmed before that date will be honored at current pricing.

I'm incredibly grateful for everyone who has ordered, shared my posts, provided feedback, and supported this bakery as I continue growing and expanding what I can offer.

Same homemade dough. Same buttery layers. Same commitment to Celiac-safe baking. Just pricing that more accurately reflects what goes into making these pastries.

Thank y'all for being part of this journey! ❤️

Great reporting by Maddie! Thank you for including me!
09/29/2026

Great reporting by Maddie! Thank you for including me!

Celiac Disease is an autoimmune disorder where the only active cure is to live a gluten-free lifestyle.

🎃🍂 OCTOBER IS ABOUT TO GET PUMPKIN SPICED! 🍂🎃Listen, October is practically a legal requirement to consume pumpkin in so...
09/28/2026

🎃🍂 OCTOBER IS ABOUT TO GET PUMPKIN SPICED! 🍂🎃

Listen, October is practically a legal requirement to consume pumpkin in some form, and I don't make the rules. I just bake the goodies. 😂

We're bringing ALL the cozy fall flavors to the bakery this month, and the best part? These pumpkin treats are GLUTEN FREE AND DAIRY FREE! 🙌

And joining the pumpkin party...

🍎 Apple Pumpkin Streusel Muffins! A little apple, a little pumpkin, warm fall spices, and a delicious crumbly streusel topping. Basically, fall decided to dress up
as a muffin, and I'm not mad about it!

Think warm spices, pumpkin goodness, cinnamon sugar, and all those flavors that make you want to throw on a sweater even though Tennessee hasn't quite gotten the memo that it's FALL. 🙄🍁

Whether you're team pumpkin bread, pumpkin snickerdoodles, Apple Pumpkin Streusel Muffins, or pumpkin EVERYTHING, there's a little something to satisfy that fall craving!

And as always, everything is made from scratch in my dedicated gluten-free, Celiac-safe kitchen. No gluten, no dairy, and absolutely no sacrificing flavor!

🧡 October orders are OPEN! Message me to get your pumpkin fix!

Now, important question... are you sharing your pumpkin goodies, or are we calling them a personal-size order? No judgment here. 🤣

Well, the Vols played football today, and apparently my coping mechanism is baking. Some people stress eat. I stress bak...
09/27/2026

Well, the Vols played football today, and apparently my coping mechanism is baking. Some people stress eat. I stress bake. We are not the same. 😂🧡

Introducing PUMPKIN SNICKERDOODLES! 🎃

Soft and chewy in the middle, a little crisp around the edges, rolled in cinnamon sugar, and packed with all that pumpkin spice goodness!

And yes, they're GLUTEN FREE AND DAIRY FREE! 🙌

I can't control what happens on that football field, but I CAN control what comes out of my oven. And unlike today's game, these cookies are a WIN. 🤣

So, if anybody needs me, I'll be in the kitchen baking my feelings, eating cookie dough, and reminding myself that there's always next Saturday. 😂🧡
Go Vols! 🧡🤍🏈

✨ Let me introduce you to something a little different… ✨Now listen—a beautiful frosted cake absolutely has its place. T...
09/20/2026

✨ Let me introduce you to something a little different… ✨

Now listen—a beautiful frosted cake absolutely has its place. There is a reason they’re the star of birthdays, weddings and celebrations everywhere. 🎂

But sometimes…you’re just in the mood for something different.

Something a little more elegant. A little unexpected. And something that makes people stop after the first bite and say, *“Okay…WHAT is this?!”*

Meet the Entremet. 🤎

An entremet is a beautifully layered dessert made with different flavors, textures and components that are designed to work together in one ridiculously good bite.

Think silky mousse. Creamy inserts. Soft cake or sponge. A little crunch. Fruit, chocolate, caramel, citrus…and that gorgeous glossy finish. 😍

And THIS is where I get to have some fun.

The entire flavor profile can be customized.

🍑 Peach + Raspberry
🍫 Dark Chocolate + Caramel + Orange
🍓 Berries + Vanilla
🍋 Lemon + Raspberry
☕ Coffee + Chocolate

…or we can dream up anything. Seriously. The possibilities are pretty much limitless.

This is the dessert for when you want something special on the table, but a traditional frosted cake just isn’t what you’re craving.

Birthdays. Anniversaries. Dinner parties. Showers. Tea parties. Holidays. Girls’ nights. Or maybe you just need an excuse to eat something fancy. I’m not here to judge. 😂

This size serves approximately 10 people, so it’s perfect for a smaller gathering where you still want the dessert to make a statement.

And, of course, it’s gluten free and Celiac safe. 🙌

✨ Custom Entremets are officially available to order! ✨

Now I’m curious…

What flavor combination would YOU create—and what occasion would you want an Entremet for? 👇

🏈🍊 It’s football season in Tennessee, which means we have important things to discuss.Like what we’re eating while we ch...
09/20/2026

🏈🍊 It’s football season in Tennessee, which means we have important things to discuss.

Like what we’re eating while we cheer on the VOLS. 😂

And I’m bringing something new to the game-day lineup…

🥐 CHEDDAR & CHIVE CROISSANTS 🥐

Yep. I took my homemade gluten-free croissant dough with all those buttery, flaky layers and went SAVORY.

Sharp cheddar. Chives. Buttery layers upon layers.

Warm one of these babies up and tell me you wouldn’t happily eat it while yelling at the TV over a questionable play call. 😂

They’re perfect for breakfast before the game, brunch, tailgating, alongside a bowl of chili or soup, on a game-day spread…or standing in the kitchen eating one before anyone else realizes they’re ready.

No judgment here. Protect your croissant. 😏

And YES—they’re gluten free and Celiac safe, made in my dedicated gluten-free kitchen. 🙌

🍊 Cheddar & Chive Croissants are available to order THIS WEEK! 🍊

So bring on the cooler weather, bring on the savory carbs, and most importantly…

BRING ON THE TENNESSEE VOLS! 🏈🍊🤍

Message me to get your order in for this week!

And tell me below—are you Team Sweet Croissant or Team Savory Croissant? 👇

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Knoxville, TN

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