Eat Plants Elevate

Eat Plants Elevate Personal Wellness Chef Services. Weekly Meal Prep ~ Private Dinners ~ Cooking Classes & Demos.

No photos from this week’s cooking for my clients. So busy! And social media is not my strength 🙂Lots of back to back c...
06/19/2026

No photos from this week’s cooking for my clients. So busy! And social media is not my strength 🙂

Lots of back to back cooking, shopping, prepping, cleaning, portioning- and same process every day. I love every second of it. Here are some older photos from my website to sub for this week’s pictures :)

Oh, tomorrow I do actually cook for one of my clients, will try not to forget take some photos before I put it all in the fridge ✨

The last slide is the review I got from one of my new clients this week 😍

Do I only cook for vegans? No.Some of my clients are vegan. Many are not. And that’s exactly the point.I cook for people...
06/14/2026

Do I only cook for vegans? No.
Some of my clients are vegan. Many are not. And that’s exactly the point.

I cook for people who want to feel better — more energy, better digestion, a clearer mind, food they actually love.
The label doesn’t matter. The results do.
Here’s what I know to be true: everyone benefits from eating more vegetables. Every single person. Whether you eat meat, you’re flexitarian, or you’ve never thought twice about your diet — adding more plants to your plate changes things.

I’ve seen it over and over with my clients here on Oahu. Energy that’s steady all day. Bloating that disappears. A body that finally feels like it’s working with you instead of against you.

You don’t have to go fully plant-based to feel the difference. You just have to start.

If you’re curious about what eating more plants could do for you — I’d love to cook for you.

Plant-Based Personal Chef Services

When non-vegan clients still chose to work together 🥰😍Happy to spread the experience that vegan food can taste really go...
06/13/2026

When non-vegan clients still chose to work together 🥰😍
Happy to spread the experience that vegan food can taste really good 💚

06/13/2026

Healthy, vegan, gluten-free, fully customized meal prep
😋

Many of my clients like decosnstricted meals and family-style portioning so they can use mix and match as they like beyond the original meal.

- Tofu scramble, side of baked potatoes, quinoa, spinach, tomato salsa
- Fresh salad
- Broccoli soup
- Tomato sauce pasta, side of baked tofu

Plant-Based Personal Chef Services

The first feedback from the vegan couple I am cooking for currently. And they are foodies 🥰 As I learned they lived in N...
06/08/2026

The first feedback from the vegan couple I am cooking for currently.
And they are foodies 🥰 As I learned they lived in NYC not that long ago (NYC has so many amazing vegan places) and just enjoy good food overall. I was so happy to learn they enjoyed the meals I made for them in our first week of chef service 🥰

A mom, whom I recently received a client form from, stated for “What’s your desired start date?” — her answer was “Tomor...
06/08/2026

A mom, whom I recently received a client form from, stated for “What’s your desired start date?” — her answer was “Tomorrow.”
I had just gotten off cooking for one client and was late-evening shopping for another, but I hopped on a call. It was around 11 PM her time zone. In her form she shared that her son had just gotten out of the hospital and he needed clean, nourishing meals for a one-week post-surgery recovery, as he wasn’t able to cook for himself and she wasn’t able to make it to Hawaiʻi from the Mainland to cook for him.
I took on her request to help her and her son out. It was just one week of service with two cooking sessions a week.
Her love and gratitude are priceless.​​​​​​​​​🥹🥰♥️

Some clients like it simple. 😊This week’s prep included:🩷 Pitaya smoothie — blended with banana, spinach & orange juice....
06/06/2026

Some clients like it simple. 😊
This week’s prep included:
🩷 Pitaya smoothie — blended with banana, spinach & orange juice. Side toppings - raw cacao nibs, goji berries & shredded coconut
🥗 Arugula leaves on their own — simple, fresh, just as they are
🥕 Thinly sliced veggies — because that’s the only way this client will eat them, and I respect that completely
🫙 Tahini miso dressing — garlic, lemon, tahini & miso
🫘 Garbanzo beans on the side
🍫 PB gluten-free oat energy snacks — peanut butter, oats, dates, cranberries, honey, cinnamon & cardamom
🟣 Beet tartare — beets, parsley, red & green onion, balsamic, maple & Dijon

Every detail matters. Every preference is honored.

All meals are fully customized — exactly how you like it. Any number of meals: breakfasts, lunches, dinners, snacks, desserts. The flavors and influences you love, and none that you don’t. ♥️

📍 Private Chef Services · Oahu, Hawaiʻi
💌 DM to learn more ·
[email protected]

My morning cacao looked like this when I turned to take another sip. 🤎I make my own mix of raw cacao and various mushroo...
06/03/2026

My morning cacao looked like this when I turned to take another sip. 🤎
I make my own mix of raw cacao and various mushroom powders — then I add turmeric, cinnamon, ground cardamom, a pinch of cayenne, and sometimes beet powder too.
To keep my mornings simple, I batch a big jar of this mix and keep it ready. Every morning it’s just 1–2 tablespoons, a little coconut palm sugar or honey, and some soy milk. That’s it. ☕️
Warming, grounding, and actually good for you. This is my kind of morning ritual. 🌿
See slide number 3 for why Raw Cacao Powder is good for you🤎

One of my private clients caught the flu going around, and they asked for instead of our regular 4-meal menu for easy, n...
06/03/2026

One of my private clients caught the flu going around, and they asked for instead of our regular 4-meal menu for easy, nourishing liquid meals to help the family get through it. 🌿
✨ Vegan broth
✨ Miso broth
✨ Green juices — Mondays are always on the menu, sick or not!
✨ Smoothie packs prepped & ready to freeze
And because I love what I do — I made her a little gift for when her appetite comes back: homemade peanut butter gluten-free oat energy bars. 🎁
This is what private client care looks like. ♥️

💌 Accepting 1 new client for June. DM me to learn more.

Happy to make clients happy and loving the food 💚 ✨
06/01/2026

Happy to make clients happy and loving the food 💚
✨

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Haleiwa, HI

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