08/29/2024
I have stumbled upon one of the kindest men I have ever met. His name is István "Steve" Javorek. He was the Olympic weightlifting coach in Romania back in the 1970s and early 1980's. He defected to the United States in 1982. If you are looking to get into shape or if you are a coach and looking for strength and conditioning workouts, complexes, and exercises for your athletes, I highly suggest that you visit Coach Pop's website: www.istvanjavorek.com
He has several book, my favorite is: Javorek's Track and Field "Complex" Conditioning which can be found at https://istvanjavorek.com/special-offers/
My Book: $49.99 This book plus the Javorek’s Weightlifting Technique DVD set – the best way to learn my exercises. Any of the books you could order from me or from WWW.LULU.COM but the DVD just from me personally. See information on Products section where it shows that the DVD order alone is ...