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Wendy's Food for Thought

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Charlotte, NC
Wendy's Food for Thought

A weekly blog highlighting my triumphs and fails in the kitchen. Go with me on a journey through everyday life.- "what should I eat today?"

03/07/2024

Just a couple of pasta dishes with the help of the keto-friendly ramen 😉. Have a great day everyone continue to be the best you that you can be that's what makes you incredible XOXO Wendy 😘 💕

10/06/2023

Vacation meals fresh tuna salad and bacon wrapped shrimp
Funny story the bacon wrapped shrimp came with red rice ...fortunately, my family ate that part... they made a "humble" sacrifice just for me 🤣🤣
Have a great day. Everyone continue to be the best you that you can be. That's what makes you incredible, XOXO Wendy 😘 💕 🤗

07/20/2023

Hello foodies
These past couple of weeks have been all about me getting back on track with keto and getting back into ketosis so I decided the best option for me was to just enjoy anything I am craving and making sure it's keto friendly. I was really wanting a BLT so I used keto friendly bread that I always keep in the freezer. On the side with my sandwich I had a sweet potato tater tots.
I also later ate it in a tortilla wrap. Sometimes we lose focus and get off track, but the overall goal is to always take care of yourself and do what's best for you. Your goal should ALWAYS be to become the best version of yourself....which is why I always end all of my posts with that phrase. You can do it! Taking care of yourself is the best thing you can do to be a blessing to everyone around you, especially those that you love. 🥰

Have a great day. Everyone continue to be the best you that you can be. That's What Makes You incredible XOXO Wendy🥰😘🤗

06/22/2023

Happy Thursday foodies 👀👀 it's been awhile ...took a little break from social media but restarting the journey and getting back on track....let's start off with my newest meal prep obsession (😁) teriyaki chicken. The first photo is teriyaki chicken with veggies. The second I made teriyaki chicken tacos with keto friendly low carb tortillas and topped it with broccoli slaw also keto friendly. I made a keto-friendly sauce for the slaw that tastes just like KFC's! It's sooo good and I enjoyed it very much!! Another post next week 😊 !
Have a great day everyone continue to be the best you that you can be that's what makes you incredible XOXO Wendy 😘 💕 🤗

02/23/2023

Gm foodies!!! So it has been a minute 👀 been "in the lab working on new recipes. Hers a keto friendly bread (Sola bread) as French toast and a salad I made for lunch 😋😋🥰😍 enjoy more pics to come!
Have a great day everyone continue to be the best you that you can be that's what makes you incredible XOXO Wendy 😘 💕 🤗

01/05/2023

Gm foodies!!!!
So went on a trip to the mountains(Asheville) a few weeks ago and found two lactose free cheeses at a local market...when I tell you I was a happy girl 😆 cheese is what I miss most being lactose intolerant. I got an Amish butter cheese and a lactose free garlic & herb cheese. I made a simple charcuterie board with both cheeses and added some plantain chips (my keto cheat), strawberries, pistachios, dried fruit and beef jerky. The second pic is a grilled cheese with the garlic herb cheese on keto-friendlybread...the last pic a shot of the mountain view 🥰
Have a great day everyone continue to be the best you that you can be that's what makes you incredible XOXO Wendy 😘 💕 🤗

12/30/2022

GM FOODIES!!!
It has been quite a while but I needed to take a little break from social media it has been cold where I live so I've been enjoying this hot chocolate recipe. I just used a combination of raw cocoa powder...choczero chocolate syrup and lily's chocolate chips. I mixed them with almond milk and cooked on medium to low heat on the stove and topped with keto-friendly whipped cream and more chocolate sauce. 😋🤤...did I mention I'm a huge fan?! Looking forward to the game tonight!!! And yes I will be drinking from my new mug 😆
Have a great day everyone continue to be the best you that you can be That's What Makes You incredible XOXO Wendy🥰😘

11/04/2022

Happy Friday foodies!!!
Just some food pics for the weekend 😋... cauliflower Mac and cheese with crumbled bacon, roasted broccoli and a little steak with some keto-friendly steak sauce...the other photos ate of a new snack Korean BBQ flavored almonds.. they're so good!! Enjoy your weekend people!!! 😘
Have a great day everyone continue to be the best you that you can be that's what makes you incredible XOXO Wendy 💕 🤗 💖

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