Bettina's Tea

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Bettina's Tea Thoughtfully crafted loose-leaf teas for everyday rituals, meaningful connections, and moments of joy. Made with love and gratitude. Always Be Tea. 💜🍃

A cup of tea opens the channel and connection with the essence of nature, the four elements infused: the fire to heat the water, the herbs that grew from the soil release their natural magic in the warm water, and a delicious aroma welcomes you to drink it with consciousness—the consciousness to appreciate the present moment with love and gratitude.

Not sure which tea to try first? Start with how you want to feel.Swipe through five easy ways to choose your next cup: R...
10/12/2026

Not sure which tea to try first? Start with how you want to feel.

Swipe through five easy ways to choose your next cup: Relax & Unwind, Sleep & Evening, Digestion, Morning Energy and Antioxidant Rich. The teas in each group are marked, so you can see right away which ones have caffeine and which don't.

Most of our teas come in a small sample size, so you can taste before you pick a full bag. New here? Use code WELCOME15 for 15% off your first order. Link in bio.

Save this post for the next time you're wondering what to brew.

Which one is yours today? Tell me in the comments.



These statements have not been evaluated by the FDA. Our teas are not intended to diagnose, treat, cure, or prevent any disease.

Chai is more than a tea—it’s a warm, aromatic ritual made your way. ☕✨From bold black tea chai to smooth, naturally caff...
09/19/2026

Chai is more than a tea—it’s a warm, aromatic ritual made your way. ☕✨

From bold black tea chai to smooth, naturally caffeine-free rooibos blends, every cup brings together comforting spices like cinnamon, ginger, cardamom, cloves, and black pepper.

Swipe to discover what makes chai so special, then find the blend that feels just right for you.

Which do you prefer: classic black chai or rooibos chai? Tell us below! 👇

Explore our chai collection at bettinastea.com

05/25/2026

This is the ritual I come back to every morning. Not because I have to. Because I choose to. A cup of hibiscus, a quiet moment, and everything else can wait.
Your ritual is waiting too. 🌺 Code FRIENDS for 15% off. Link in bio

🌺 Did you know this flower is known by 3 different names around the world?In Mexico it's agua de Jamaica. In Senegal it'...
05/24/2026

🌺 Did you know this flower is known by 3 different names around the world?

In Mexico it's agua de Jamaica. In Senegal it's bissap. In the Caribbean it's sorrel. Same flower, one of the most beloved plants on the planet. ☕

Swipe through and discover everything about Hibiscus 👉

✨ Zero caffeine, enjoy it any time of day
✨ Packed with Vitamin C & antioxidants
✨ May help lower blood pressure naturally
✨ Naturally tart & refreshing, hot or iced

We carry an entire Hibiscus collection, from pure blossoms to creative blends like our Hibiscus Piña Colada, Hibiscus Berries & Roses, Hibiscus Dreams, and our fan-favorite Hibiscus In Love. 🍓

🛒 Shop the full collection at bettinastea.com
📦 Free shipping on orders over $80

11 years ago, Bettina’s Tea began with a dream, a love for tea, and a desire to create moments of connection and wellnes...
05/21/2026

11 years ago, Bettina’s Tea began with a dream, a love for tea, and a desire to create moments of connection and wellness ☕🌿

Over the years, this journey has lived through farmers markets, long days, beautiful conversations, loyal customers, new ideas, and many changes in life.

Although we are no longer at the farmers markets, Bettina’s Tea continues to grow and evolve online and I’m deeply grateful that this dream is still alive after 11 years.

This journey has not been perfect or easy, but every season has shaped the heart behind this brand.

Thank you to everyone who has supported Bettina’s Tea throughout the years 🤍

Here’s to new beginnings, new chapters, and many more cups of tea to come ✨

11 years ago, Bettina’s Tea began with a dream, a love for tea, and a desire to create moments of connection and wellnes...
05/21/2026

11 years ago, Bettina’s Tea began with a dream, a love for tea, and a desire to create moments of connection and wellness. ☕🌿

Over the years, this journey has spanned farmers' markets, long days, beautiful conversations, loyal customers, new ideas, and many life changes.

Although we are no longer at the farmers' markets, Bettina’s Tea continues to grow and evolve online, and I’m deeply grateful that this dream is still alive after 11 years.

This journey has not been perfect or easy, but every season has shaped the heart behind this brand.

Thank you to everyone who has supported Bettina’s Tea throughout the years 🤍

Here’s to new beginnings, new chapters, and many more cups of tea to come ✨

11 years ☕🤍

🌿 Everything you need to know about Rooibos — in 8 slides.Not all teas are created equal. Rooibos (Aspalathus linearis) ...
05/15/2026

🌿 Everything you need to know about Rooibos — in 8 slides.
Not all teas are created equal. Rooibos (Aspalathus linearis) isn't even technically a tea, it's a plant that grows exclusively in the Cederberg mountains of South Africa and nowhere else on the planet.
Here's why it deserves a spot in your daily routine:

☑️ Zero caffeine, perfect morning, afternoon or before bed
☑️ Aspalathin, a powerful antioxidant found only in Rooibos
☑️ Naturally sweet, no sugar or sweeteners needed
☑️ Anti-inflammatory, linked to heart health & blood sugar balance
☑️ Never goes bitter, even if you over-steep it

Our Chicago Chai combines organic Rooibos with vanilla, cinnamon, cardamom and orange peels; a cozy, caffeine-free blend that's become one of our best sellers for a reason.

👉 Try it at bettinastea.com
📦 Free shipping on orders over $80

🌿 ¿Sabías que el Rooibos solo existe en un lugar del planeta?Las montañas Cederberg de Sudáfrica guardan un secreto que ...
05/15/2026

🌿 ¿Sabías que el Rooibos solo existe en un lugar del planeta?
Las montañas Cederberg de Sudáfrica guardan un secreto que lleva más de 300 años siendo el aliado de bienestar de los pueblos Khoisan — y hoy lo tienes en tu taza. ☕

Desliza y descubre todo lo que necesitas saber sobre esta planta extraordinaria 👉
✨ Sin cafeína
✨ Más antioxidantes que el té verde
✨ Naturalmente dulce, sin azúcar
✨ Perfecto a cualquier hora del día

Nuestro Chicago Chai lleva Rooibos orgánico como base, combinado con vainilla, canela, cardamomo y cáscara de naranja. Una taza que enamora desde el primer sorbo. 🍊

🛒 Encuéntralo en bettinastea.com
📦 Envío gratis en pedidos mayores a $80

05/13/2026

What happens when South Africa meets Colombia? ☀️

Colombian Passion — our signature Green Rooibos Tea
blended with passionfruit, mango and apricot.
Golden, sweet, and naturally caffeine-free.

Rich in flavonoids. Perfect hot or iced.
Any time of day, any mood.

Dare to be different. 🌿

🛒 Shop here: https://www.bettinastea.com/collections/rooibos/products/colombian-passion

05/10/2026

Have you ever seen a flower turn water crimson? 🌺

That's hibiscus — and it's been brewed by women
across Africa, Latin America, and the Middle East
for centuries.

Rich in Vitamin C. Naturally caffeine-free.
Good for your heart, your skin, and your soul.

At Bettina's Tea we have six hibiscus blends,
each crafted with intention. Watch the video
and find the one that's made for you.

🛒 Shop: www.bettinastea.com/collections/hibiscus

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Chapel Hill, NC

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