The Yoga Lab

Yoga Lab offers the transformational power of yoga on and off the mat. Through classes, community, a

10/01/2026

October 😮‍💨 the breath of fresh fall air we all need! We are coasting with our 35+ weekly classes and a few masterclasses and pop ups this month! Nothing earth shattering, just the simple habits of deep breathing, moving intentionally, and connecting over a cup of coffee ☕️

This class is perfect if you’re looking for a place to ask question, learn more about the why, and access modifications in poses. This class is offered monthly on the second Tuesday ✨

Your best and worst Friday of the month ELEMENT26 😅 join us for a difficult workout with friends👯‍♀️

You practice at 8am while your kiddo practices across the hall with Maggie Hundley 👻

Your monthly opportunity to stay longer and breathe deeper with Melissa Rusk and Abby Lyons

A new habit Lab Coffee ☕️ The Sunday Reset is designed for you to have the space to be intentional about the upcoming week + month while enjoying our decaf options at Mulberry! Bring friends a post up to get some work done and get organized ✨

We are here to let go and let be 😌

09/21/2026

This business is our family, our friends, our passion, our mission, and our dream come true ✨ we wrote a vision on a piece of paper, and now, it exists in the world. That accomplishment was earned through many moments of long days, disagreement, celebration, fear, anxiety, hope, joy, discomfort, and lots of grace (and everything in between).

We hope that each time you walk through the doors you leave more regulated and more connected. Here’s to our family, our teacher team, our barista team, and the thousands of people who practice yoga and drink coffee with us ☕️

And most importantly, here’s to people > poses for many years to come 🫶

09/04/2026

A birthday giveaway you don’t want to miss 🎉🎉🎉 swipe to the last slide for all of the businesses we are purchasing gift cards from and then GIVING AWAY😇 we love celebrating and we are so grateful to recognize all of the businesses who have supported us ❤️

This is who we are and what we love^❤️

Like, follow, comment, and share to be entered to win over $700 in gift cards and merch from your favorite local businesses 🎉✨🤠🤩🥹

08/31/2026

We are turning 5 🥹🥹 swipe for all of super important dates! And keep an eye out for our next post. It’s a MASSIVE giveaway with all of our friends 🎉

Practice 20 classes in the month of September! Your prize is a tshirt ✨

Yoga classes + fun drinks + lots of memories 😭

Read closely 👀

All of the classes to deepen your practice and teach you new ways to experience your yoga mat 🧘‍♀️🤠💥

You’ll be in autumn heaven 🍁🍂

08/19/2026

Last week was a reminder to open our eyes and our ears to the lessons around us. Thank you for being our teacher, Patrick 🤩

When you think you know everything about something, ask more questions ✨

07/13/2026

It’s 9am on a Saturday morning and you get to do yoga to the tune of “If you’re happy and you know it” by Abbey Cook, SLP | Baby + Toddler Sign Language Expert 🎶

Your yoga practice deserves a sense of playfulness and there’s nothing like some stray bubbles in pigeon pose to remind you that yoga exists in the context of the ordinary moments✨

See you at our next FREE Farmer’s Market Yoga on August 8 at 9am 👩‍🌾

06/29/2026

We are for anyone ✨ this month is FULL of so many different ways to practice regulation + community. Service nights, kids yoga, sound baths, Mahjong 🀄️, yoga teacher training, outdoor classes, a guided inquiry challenge ✏️

If you aren’t sure where to start, come to a yoga class that works in your schedule and we will support you in finding your way from there🫶 we are always happy to see you!

06/13/2026

Becca Foley reaction says it all 🥲 we are so excited for our community to experience the ✨NEW✨ Lab Coffee location ☕️ open 7am-2pm every day at 210 W Mulberry in Normal!

06/01/2026

Our summer kids yoga series kicks off tomorrow ☀️ all ages welcome and all levels welcome!

Bring friends, bring grandmas, bring babies 🤩

05/29/2026

Our goal in Run Club is not to run a hundred miles this summer and it’s not to get faster or set a PR.

We are here to get outside as a community and practice the tools for regulation we’ve been using in yoga. We will run, walk, yap, laugh, connect, and enjoy the fresh air!

Sign up on Momence and meet us at the Yoga Lab by 6pm on Mondays to run with the group. All levels welcome 🏃‍♀️🏃

Facilitated by and our resident runners ✌️

Address

Bloomington, IL

Telephone

+13092124986

Website

http://www.theyogalab.org/

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