The Yoga Lab

Yoga Lab offers the transformational power of yoga on and off the mat. Through classes, community, a

06/01/2026

Our summer kids yoga series kicks off tomorrow ☀️ all ages welcome and all levels welcome!

Bring friends, bring grandmas, bring babies 🤩

05/29/2026

Our goal in Run Club is not to run a hundred miles this summer and it’s not to get faster or set a PR.

We are here to get outside as a community and practice the tools for regulation we’ve been using in yoga. We will run, walk, yap, laugh, connect, and enjoy the fresh air!

Sign up on Momence and meet us at the Yoga Lab by 6pm on Mondays to run with the group. All levels welcome 🏃‍♀️🏃

Facilitated by and our resident runners ✌️

05/20/2026

Overheard at the Lab, “The busier I am, the more important my practice is.” 🥹

When life feels chaotic + overwhelming, prioritizing your regulations changes the way you can show up for yourself and the people you lead.

We support your regulation + connection so you can be free to do the work you love (+ survive the ABC countdowns and last day of school frenzies 😵‍💫)

As always, be well 🫶

05/18/2026

We are SO back 🍓🥕☕️🥰 Spend your Saturday mornings with us🫶

05/11/2026

We love a good Ai tool, but you can’t hack your regulation and you certainly can’t reroute connection. 100+ people practicing outside in the sunshine did what AI could never do; make you feel alive and grateful for the gift of regulating with friends 👯‍♀️

We are the second Saturday every month for free yoga! Come regulate + connect with us ☀️

05/07/2026

Happy Teacher Appreciation Week to our teacher team ✨ Every single one of these people go above and beyond in each and every interaction.

We love them for MANY reasons. Here are just a few:

🎶They spend time making playlists that hit at the right moment.

📓They take time journal about the intention before they teach so they can offer new perspectives.

☕️They show up early and stay after class to drink coffee and get to know you.

🧘 They practice next to you and breathe with you.

❤️ They care deeply about every single person who shows up in the room to practice with them.

Tell them thank you in the comments 🙏 and tell them why you love them!

05/04/2026

is the only reason the Yoga Lab exists. It’s humbling to think back to one decision that changed the entire trajectory of our lives.

We are so grateful to Kurtis and Ashley and the E26 community. They’ve cheered for us, given us advice, made us stronger, and are now our partners in Fitness Lab🦋

If you’ve been hesitant to step into a new community, let this be your encouragement. You have everything you need to show up and it might even be one of the best decisions you make ✨🙏🫶

05/01/2026

The Farmer’s Market starts tomorrow 🫶💐☕️👩‍🌾 and summer is in full swing at the Lab!

This month we are letting go + finding flow with our intention, Aparigraha✨— which leads us to an exciting update: is BACK and will be teaching Vinyasa + Heat. We have two pop ups in May then we will kick off Tues/Thurs 7:30pm with her in June ❤️

04/30/2026

Educators, you already know we love ya’ll the most ❤️ you’re our only discounted members and we love offering you free opportunities to regulate on your days off. We are celebrating you this week (and always)🥰 thank you for ALL you do for kids and families 🍎

Use code TA2026 at checkout for your regulation on us 🫡 sign up well in advance to avoid waitlists!!

Be sure to checkout our Educator Monthly Membership. $100 for unlimited regulation + connection 🫶

And P.S. as of right now 333 of yall are getting açaí next week thanks to your PTOs 🎉 we can’t wait to serve you .bn

04/23/2026

Baristas After Dark ✨they made the playlist, they brought the vibes, we brought pizza 🍕 The best team EVER .bn ☕️

Address

Bloomington, IL

Telephone

+13092124986

Website

http://www.theyogalab.org/

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