Brrr-Nanas

08/19/2026

Brrr-nanas for a post workout snack or just because you can!! Let’s goooo!!! We can’t wait to celebrate the new space!! 🍌💪🏻🍫

08/19/2026

🍌❄️ BRRR-NANAS IS BACK AT CHICKASAW NATION MEDICAL CENTER! ❄️🍌

We’ll be set up TODAY from 11:00 AM–1:30 PM! 🙌

Come grab your favorite frozen treat and make your lunch break a little sweeter! 😋🍌🍓

Whether you’re craving a chocolate-dipped Brrr-nana, a Brrr-berry, or something deliciously crunchy, we’ve got you covered!

📍 Chickasaw Nation Medical Center
⏰ 11:00 AM–1:30 PM

Come see us before we roll out! 💙🍌
BRRR-NANAS — because bananas are better when they’re BRRR! 🥶🍌

08/17/2026

🍌❄️ BRRR-NANAS IS HEADING TO CHICKASAW NATION MEDICAL CENTER THIS WEEK! ❄️🍌

We’re bringing your favorite frozen treats back this Wednesday, August 19th! 🎉

📍 Chickasaw Nation Medical Center
🗓️ Wednesday, August 19th
⏰ 11:00 AM–1:30 PM

Come grab a delicious chocolate-dipped frozen banana, Brrr-berries, or apple nachos and make your Wednesday a little sweeter! 🍌🍓🍏🍫

Whether you’re on your lunch break, heading to an appointment, or just need a midweek treat… we’ve got you covered! 😋

Come see us Wednesday! 💛🍌
BRRR-NANAS — keeping it cool, one bite at a time! ❄️

08/15/2026

2026 Oklahoma Food Truck Awards Finalists (Snow Cones, Ice Cream & Frozen Treats)

Big Red’s Fire & Ice
Brrr-Nanas
Okie Snow
Summer Snow Moore
The Frosty Wheel

Vote at oklahomafoodtruckawards.com for a chance to win one of dozens of food truck gift cards. No purchase necessary. August 31, 2026 is the last day to vote.

08/12/2026

Don’t forget to vote for Brrr-nanas!!!

Vote for Brrr-Nanas in the 2026 Oklahoma Food Truck Awards (Snow Cones, Ice Cream & Frozen Treats category) at oklahomafoodtruckawards.com for your chance to win one of dozens of food truck gift cards. No purchase necessary. August 31, 2026 is the last day to vote.

08/11/2026

🍌💛 BRRRR-NANAS NEEDS YOUR HELP! 💛🍌

Have you tried a Brrr-nana, Brrr-berries, or our Granny Smith Apple Nachos? 😋🍫🍓🍏

If you’ve enjoyed one of our chocolate covered treats, we’d LOVE for you to take a minute and leave us a ⭐️⭐️⭐️⭐️⭐️ rating on our page!

Small businesses grow because of YOU — every purchase, share, tag, comment, and review means more than you know. 🥹💛

So if you’ve tried us and loved us, let us know! 👇
Head over to our page and leave Brrr-nanas a rating!

And if you haven’t tried us yet… what are you waiting for?! 🍌❄️😏

Thank you for supporting our little frozen banana dream! 💛🍌

08/11/2026

How about that! 🍌

🥜🍌🧠 Did you know? Peanut butter and banana aren't just a classic combination—they happen to bring together two nutrients involved in the pathway your body uses to make serotonin.

Peanuts contain tryptophan, an essential amino acid that your body cannot produce on its own. Tryptophan can be converted into 5-HTP, which is then converted into serotonin—a neurotransmitter involved in mood, sleep, appetite, and many other functions.

That's where the banana comes in.

Bananas provide vitamin B6, a nutrient your body uses as a cofactor for the enzyme responsible for converting 5-HTP into serotonin. Vitamin B6 also plays important roles in neurotransmitter production, protein metabolism, and normal nervous-system function.

But there's an important catch: eating tryptophan doesn't mean your brain automatically produces more serotonin. Tryptophan has to compete with other amino acids to cross the blood-brain barrier, and serotonin production is influenced by many other factors, including overall nutrition, sleep, stress, and individual biology.

Still, the combination makes nutritional sense. You're getting protein and tryptophan from peanuts, along with vitamin B6 and carbohydrates from bananas, plus healthy fats and fiber depending on the peanut butter you choose.

Sometimes a simple food combination can be interesting not because it's a "magic mood booster," but because it provides several pieces of a biochemical puzzle at once.

💡 Try this: Spread natural peanut butter over a banana for an easy snack. Choose peanut butter with minimal added sugar and pair it with a balanced diet rather than relying on one food to change your mood.

08/11/2026

🍌❄️ BRRRR-NANAS IS HEADING TO ARDMORE! ❄️🍌

We’re bringing the frozen goodness to Ardmore Health Clinic TODAY! 🎉

📍 Ardmore Health Clinic
⏰ 11:00 AM – 1:30 PM

Come grab your favorite chocolate-dipped frozen banana, Brrr-berries 🍓, or Granny Smith apple nachos 🍏 and make your lunch break a little sweeter! 😋

Whether you’re stopping by the clinic or just need an excuse for a delicious treat… we’ve got you covered! 🍌🍫

Come see us, Ardmore! 💛
We’ll be BRRRR-ing the treats! 🥶🍌

08/09/2026

🍌❄️ BRRRR-NANAS IS HEADING TO ARDMORE! ❄️🍌

We’re kicking off our week with a stop at Ardmore Health Clinic! 🎉

📍 Ardmore Health Clinic
🗓️ Tuesday
⏰ 11:00 AM – 1:30 PM

Come grab your favorite frozen treats and make your Tuesday a whole lot sweeter! 😋🍌🍓🍏

🍌 Chocolate-Dipped Brrr-Nanas
🍓 Brrr-Berries
🍏 Granny Smith Apple Nachos

Whether you’re on your lunch break, heading to an appointment, or just need an excuse to treat yourself… we’ve got you covered! 😉

📣 Tag your Ardmore friends and come see us Tuesday!

Stay cool. Eat a Brrr-Nana. 🍌❄️

08/08/2026

🍌🎶 BRRRR-NANAS IS ROLLING INTO RIVERWIND TODAY! 🎶🍌

We’re SO excited to be part of the Beats & Bites Music & Food Truck Festival at Riverwind Casino TODAY! 🙌🔥

Get ready for an incredible night featuring:

🎤 Jordan Rainer kicking things off
⭐ Jake Owen headlining the night
🍔 Amazing food trucks
🛍️ Retail vendors
🍌 And, of course, BRRRR-NANAS! 🍌🍫

📍 Riverwind Casino
📅 TODAY — August 8
🕔 Encore Pass Entry: 5:00 PM
🕕 GA Gates Open: 6:00 PM
🎵 Show Starts: 6:30 PM

Come grab a frozen banana, Brrr-berries, or our famous apple nachos and cool off before the show! 😎🍌🍫

It’s going to be a GOOD night! 🎶🔥
Come find us at Riverwind! 💙🍌

🎟️ Grab your tickets through the Riverwind Casino website and we’ll see you TODAY!