Jasmine Kafeteria

15/01/2022

Healthy Veggies & Fruits...

BEETROOT!

Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet.

The raw roots are delicious but are more frequently cooked or pickled. Their leaves known as beet greens can also be eaten.

Beets come in different colors like pink, orange, white but are most commonly known for their deep reddish/purple color.

If you are in Kano, find your way to Yankura or European market (kasuwa turai) for your beetroots and add to your Jollof rice, salad, coleslaw or make a smoothie.

NOTE: Be moderate in consuming this root veggie because of its high sugar content.

14/01/2022

Place your orders, a day or three hours ahead of time.

24/12/2021

10/11/2021

Send a DM or reach out via WhatsApp on 08109923586 to receive the guide for shikini coins.💕

Testimonies Abound "wo"

05/11/2021

Do you need to lose weight and live healthy whilst eating your regular Nigerian food?

The solution is simple! With our Nigerian Healthy Food Recipes and Meal plan, you can eat foods that are not only delicious but also healthy.

Our easy to follow recipes positions you for a much needed healthy lifestyle.

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02/11/2021

The benefits of soursop leaves are amazing!
To learn how to brew soursop tea, hit the WhatsApp button.

04/10/2021

Candid Counsel...

Ditch carbonated drinks!

Take undiluted fruit smoothies.

The benefits are enormous.

Taking smoothies, Increases your fiber intake, smoothies can be a meal replacement, it can provide a nutritional balance of fats, protein, carbohydrates, vitamins, and minerals, helps manage food cravings,

Ditch carbonated drinks, stay consistent and you will thank me soonest.

27/09/2021