Love Live Light - Healing Hub

Website Contact the restaurant

Love Live Light - Healing Hub Wales' First Self Care Sanctuary. Infrared Sauna | Massage | Guided Meditation | Yoga | Retreats

Our gorgeous Marcy ‘Badu’ taking great care of the ladies from Soulshine Events 🤍✨🌞Thank you so much to Melanie Lila Mei...
21/09/2026

Our gorgeous Marcy ‘Badu’ taking great care of the ladies from Soulshine Events 🤍✨🌞

Thank you so much to Melanie Lila Mei Dhungana Harling and Women’s Fitness Trainer for bringing your wonderful community through to LLL post Pilates and yoga for some super smoothies. This is exactly why we created the Healing Hub, to be a safe space for people to gather, connect and share their light and love 🫶🏽

We’re open every Friday 6-9pm for community groups, events and treatments, and we can offer discounts for groups wanting to join us. Get in touch 💌

Happy Birthday to our super model, shroom sipping, animal whispering, Glastonbury loving, cacao ceremony space holder, m...
17/09/2026

Happy Birthday to our super model, shroom sipping, animal whispering, Glastonbury loving, cacao ceremony space holder, music producing, run club hosting, youngest King in the game Kalem! 👑

At just 19 years old you’ve been Supervising and taking great care of LLL whilst me and Tess have been immersed in creating our new location down at the Celtic Manor 🙏🏽

Not only are you our family and my Godson, but we are so proud of the young man you are becoming. Who else do you know that’s been on 2 international yoga retreats all before they reach 20! This should tell you a lot about the amazing heart and spirit that Kalem has 🤍

If you get a chance today swing by and wish Kalem a big 20th Happy Birthday, as he’s in the Healing Hub showing up and still taking care and serving others on his own special day. We all love you very much Kay 🫂

The future is bright Kay. Keep being YOU 🌞

Most people upgrade everything except the things their body actually runs on. Cellular energy being one of them. New tra...
15/09/2026

Most people upgrade everything except the things their body actually runs on. Cellular energy being one of them.

New trainers, a better watch, a gym membership that costs more than their phone bill. Meanwhile cellular energy, one of the major things your body relies on to function optimally, gets put to the sidelines.

Longevity research keeps circling back to the same idea: the habits that compound hardest are the ones repeated daily/ weekly. Detoxifying the body with infrared light and saunas, can be a major key for cellular regeneration. Not to forget regular lymphatic massage to get rid of excess water retention so your lymph’s are flowing correctly without any blockages which can make you prone to illness.

We have intentionally designed a space to take care of your heart, mind, body and soul. Food and drink included.

We’re worth the visit LLL Healing Hub™️ 🕊️ LLL WELL x Celtic Manor Resort ™️ 🌿


The highest performers in the world aren’t just optimising their output.They’re optimising their recovery.Because the va...
13/09/2026

The highest performers in the world aren’t just optimising their output.

They’re optimising their recovery.

Because the variables that determine how well you perform each day aren’t built at the desk.

They’re built away from it.

Sleep quality. Stress regulation. Mental clarity. Recovery capacity.

These aren’t soft lifestyle extras. They’re the physiological drivers of focus, resilience, decision making, and sustained output over time.

A regular infrared sauna routine can support the body’s shift out of stress mode, improve sleep readiness, and create space for mental reset and over time, these translate into better workdays and steadier performance.

When approached properly, relaxation can become your most productive habit.

35 minutes of time to think and check in with your mind and body.

Book your own private infrared sauna suite now via the link in our IG bio 🔗

With it being less than 3 weeks away, meet our Greek Yoga Retreat hosts 🤍Alongside myself and Rico, founders of Love Liv...
07/09/2026

With it being less than 3 weeks away, meet our Greek Yoga Retreat hosts 🤍

Alongside myself and Rico, founders of Love Live Light Healing Hub & LLL Well; we are joined by the wonderful Mel who will be leading our daily yoga and meditation practices, alongside Pete our talented chef with over a decade of experience.

We have mindfully selected our team to hold space for deep rest, healing and transformation, starting from the inside out.

All together, we create a safe nurturing space for you to slow down, reconnect and truly come home to yourself 🌿

Just 1 female space remaining. Payment plans are available. DM us to find out more or to ask any questions 📥

Apply to join now via the link in our IG bio LLL Healing Hub™️ 🕊️ LLL WELL x Celtic Manor Resort ™️ 🔗

Your retreat journey is personal, but never alone.
We really can’t wait to welcome you 🫶🏽

06/09/2026

Your workout doesn’t end when you leave the gym 💪🏽

Clearlight breaks down why a post workout sauna session might be the missing piece in your recovery protocol 🧩

Here’s what the research shows:

↳ Reduced Muscle Soreness
↳ Preserved Muscle Mass
↳ Improved Strength Outcomes

The session you put in at the gym is only as good as the recovery that follows it 💯

Enjoy 20% off all Infrared Sauna sessions booked in the next 24 hours using code ‘CARDIFF10K’ at checkout on our website 🔗

Dreamed it, then real lifed it ✨Behind the scenes..The final touches are coming together.The wait is almost over ⏳LLL WE...
02/09/2026

Dreamed it, then real lifed it ✨

Behind the scenes..
The final touches are coming together.
The wait is almost over ⏳

LLL WELL x Celtic Manor Resort ™️ takes root in the heart of Celtic Manor Resort 🌿

Be sure to sign up to the Mailing List to be in with a chance of winning a £100 Gift Voucher via the link in our instagram bio 🔗

Address

Cardiff

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Love Live Light - Healing Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Restaurant

Send a message to Love Live Light - Healing Hub:

Shortcuts

Share

Category