What are the opening hours?

Monday 9:30am - 2:30pm Tuesday 9:30am - 2:30pm Wednesday 9:30am - 2:30pm Thursday 9:30am - 2:30pm Friday 9:30am - 2:30pm

Planty of Nosh

Name: Planty of Nosh
Address: C-2009 Enterprise Way, Kelowna, BC, V1Y8G6, CA
Telephone: +12507175768

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Kelowna, BC
Planty of Nosh

Whole-food, plant-based. Mostly organic. Healthy, vegan, frozen appies, mains and baked goods. Kid f

09/29/2026

🍂Sweater weather🍂

Match the vibe with the West African penaut stew.

Made with yams, tomato, peanut butter, kale with a mix of 15 spices, ginger and finish with a but of habanero pepper.

Served with a coconut rice or a nice bun.

Always handmade without the use of gluten and seed oils, unsing ingredients.

We have done the seasoning and the simmering, just reheat and eat.

Available at:

Don O Ray Farm Market
Mitch & Sydney’s Your Independent Grocer
N A K E D C A F É
Mezzo Market
Butcher Boys Grocery Store
The Ryse Breadworks Kelowna and West Kelowna
LocalMotive Organic Delivery
LocalMotive Low-Waste Market
Paynters Fruit Market
Mike's Produce

09/26/2026

💥NEW STORE ALERT💥

📍Honest Mini Market in Glenmore

Perfect neighborhood mini market to shop quality organic ingredients.

Diner made simple and easy with our nutrient dense meals.

🌱 West African Peanut Stew
🌱 Lentil Mushroom Walnut Meatballs
🌱 Yam-Black Bean Sunflower BRGR
🌱 Lentil Almond Veggie Loaf with Miso Gravy

Organic Ingredients
No seed oils
Gluten-friendly
Cooked Vacuum Sealed and Frozen

09/22/2026

📍GIC 2026 Toronto Edition

Meeting this morning leading up to the preparations for the show with other great women food manufacturers from the Okanagan.

Planty of Nosh
Cabin 5 | Granola + Trail Mix
UMAMI Crave the Fifth
Little Creek Dressing
Rad Jamz - Okanagan made
Bee-ndful Hunnie

Thank you to Export Navigator for the knowledge and Central Okanagan Economic Development Commision for hosting.

Can't wait to share this experience with all of you!

09/13/2026

Ready to celebrate local!
At Okanagan Feast Of Field until 4pm

Jamaican jerk glazed lentil walnut mushroom meatballs on charred brunoise of pineapple, red onion and green peppers

Paired with Peachy Blinder from The Bar Travelling Man

08/29/2026

Back-to-school season is around the corner, and weeknight schedules are about to get real! 🏫✨ Between sports, homework, and after-school routines, the dreaded "what’s for dinner?" question hits hard.

We crafted Planty of Nosh to give your family quick, chef-prepared whole-food meals you can feel completely good about—ready to heat and serve in less than 20 minutes! ⏱️🌱

The Planty of Nosh Promise:

🧠 Nutrient-Dense & High Protein: Loaded with up to 18g of plant protein and 10g of fiber per portion to fuel growing kids and busy parents.

🌿 Clean & Pure: 100% organic, gluten-friendly, and seed-oil free. Real whole-food ingredients with zero hyper-processed fillers.

🧒 Kid-Approved Flavors: From our savory Lentil Mushroom Walnut Meatballs 🧆 to our crowd-pleasing Yam Black Bean BRGRs 🍔, these are packed with flavor and loved by all ages.

🥣 Zero-Stress Dinners: Pair our West African Peanut Stew or Lentil Almond Veggie Loaf with a quick side for an effortless meal.

Skip the meal-prep stress tonight. Keep your freezer stocked, heat in under 20 minutes, and reclaim your evenings! 📦💚

🔗 Tap the link in our bio to find a store near you, and tell us in the comments: which box are you opening first tonight? 👇

05/07/2026

Thank you all for the nomination!♥️

Makes my heart so full to produce nutrient dense meals with organic ingredients to the commnunity and be appreciated for it.

Share the word and take time to vote before May 12th, it truly makes a difference for the small businesses.

02/17/2026

✨️New store alert✨️

Find in the freezer :

🌱Yam-Black Bean Sunflower Seed BRGR
🌱Lentil Mushroom Walnut Meatballs
🌱Lentil Almond Veggie Loaf with Miso Gravy
🌱West African Peanut Stew

Find at the café :

🌱 Fudge Brownie
🌱Queen Elizabeth Cake

All gluten-free, whole-food and plant-based. Handmade with organic ingredients.

11/23/2025

🎄The season is around the corner!🎄

What does your plant-based gluten-free Christmas dinner look like?

We have you covered!

Tourtière is dear to the French Canadian culture during the holiday season. It's a classic savory meat pie spiced with cinnamon, clove , and nutmeg.

Our version of this classic is entirely whole-food, plant-based, gluten-free, and oil-free.

Mushroom
Millet
Potato
Carrot
Celery
Garlic
Onion
Spices

The crust is almond flour based, which created that buttery crust you are looking for.

Sold frozen in an oven safe compostable pie dish, ready to go from the freezer to the oven.

Serve it along our meatballs and miso gravy, mash potatoes, and roasted veggies for a complete Christmas dinner!

Available only at
Naked Cafe 571 Lawrence Ave
Don-O-Ray Farm 3443 Benvoulin (until they close)
Planty of Nosh 2-2936 Pandosy
(Please email [email protected] to organize pick up)

10/09/2025

✨️Vernon Store Alert✨️

Find our gourmet whole-food plant-based products in Vernon

🌱Lentil-Almonf Veggie Loaf with Miso Gravy
🌱West African Peanut Stew
🌱Yam-Black Bean Sunflower seed BRGR
🌱Lentil-Walnut Mushroom Meatballs

Address

C-2009 Enterprise Way
Kelowna, BC
V1Y8G6

Opening Hours

Monday	9:30am - 2:30pm
Tuesday	9:30am - 2:30pm
Wednesday	9:30am - 2:30pm
Thursday	9:30am - 2:30pm
Friday	9:30am - 2:30pm

Telephone

+12507175768

Website

http://plantyofnosh.com/

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