Bare Wholefoods

Bare Wholefoods REAL. BALANCED. GOODNESS. Nutrient dense wholefood cafe in Mona Vale and St Leonards
We also respect a balanced diet and lifestyle. With the
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Bare Wholefoods stands for real food that tastes good, and is good for you. Bare Wholefoods have two cafes on Sydney’s north shore (St Leonards & Mona Vale), and a wholesale food retail product line, called Fuelling Life. We also do catering and host special events. And we love to share our knowledge on great food and lifestyle. We believe nutrient dense food is key to both feeling good and to support healing during health challenges. We offer quality and premium produce, and good food that is both medicinal and most importantly, tastes great. We started our business in response to assisting with health issues, essentially, sourcing and eating the right food at the right time.

🍌 Our frozen banana bread is now available by the piece!Gluten-free / Dairy-free / Vegan Perfect for a quick snack, kids...
04/10/2026

🍌 Our frozen banana bread is now available by the piece!
Gluten-free / Dairy-free / Vegan

Perfect for a quick snack, kids’ lunchbox, or something sweet with your coffee ☕️🤎

Grab a piece from our freezer at BARE Wholefoods Mona Vale!

LONG WEEKEND OPENING HOURS!📍 ST LEONARDSOpen all long weekend8am–3:30pm(Kitchen closes at 3pm)📍 MONA VALESat & Sun 8am–3...
03/10/2026

LONG WEEKEND OPENING HOURS!

📍 ST LEONARDS
Open all long weekend
8am–3:30pm
(Kitchen closes at 3pm)

📍 MONA VALE
Sat & Sun 8am–3:30pm
(Kitchen closes at 3pm)
Monday — CLOSED

crowsnest

New in the freezer at our Mona vale store!“Pesto Risoni Pasta” - Dairy-free & Vegan*Add our free-range grilled chicken f...
03/10/2026

New in the freezer at our Mona vale store!
“Pesto Risoni Pasta” - Dairy-free & Vegan
*Add our free-range grilled chicken for an optional protein boost.*

Our ready-to-eat meals are here for those days when you want something nourishing, wholesome and delicious - without the cooking.

Enjoy it cold or warm it up. Perfect for a quick lunch at work, an easy meal at home, or even to take camping.

Pop in and check out our new freezer range!

☕ FREE COFFEE DAY IS COMING TO MONA VALE! ☕🌿We’re teaming up with Pablo & Rusty’s Coffee Roasters to shout Mona Vale a m...
28/09/2026

☕ FREE COFFEE DAY IS COMING TO MONA VALE! ☕🌿

We’re teaming up with Pablo & Rusty’s Coffee Roasters to shout Mona Vale a morning of FREE coffee! 💚

📅 Friday 2 October
⏰ 8–11 AM
📍 Bare Wholefoods Mona Vale
☕ FREE regular coffee

Come down and enjoy our delicious organic coffee, grab some breakfast or brunch, and start your Friday with us. 🌿

Bring your friends, your workmates, your family — or just come for the coffee. 😉 It’s on us!

Tag someone who needs a free coffee 👇☕️

One free regular coffee per customer during the promotional period. Extras and alternative sizes may incur an additional charge.

New in the freezer at our Mona vale store! ✨ “Pesto Risoni Pasta” - Dairy-free & VeganOur ready-to-eat meals are here fo...
22/09/2026

New in the freezer at our Mona vale store! ✨
“Pesto Risoni Pasta” - Dairy-free & Vegan

Our ready-to-eat meals are here for those days when you want something nourishing, wholesome and delicious — without the cooking.

Enjoy it cold or warm it up! The meal is delicious on its own, or you can add our free-range grilled chicken as an optional extra for more protein. 🍗✨

Perfect for busy days, take it to a camp, easy office or home lunches or a comforting dinner at home. 🍴 ✨

Pop in and check out our new freezer range! 💛

For those looking for wholesome, gluten-free & nourishing options, from our kitchen to your table! 👨‍🍳🥣 Frozen soups🍌 Ba...
17/09/2026

For those looking for wholesome, gluten-free & nourishing options, from our kitchen to your table! 👨‍🍳

🥣 Frozen soups
🍌 Banana bread
🍞 Fruit loaf & Gf sourdough
🤎 Ready-to-eat proteins

Everything pictured is gluten-free, with meat included as a protein-rich option, and lovingly made in-house with simple, natural ingredients. 🌿✨

Pop in and grab your favourites!

A little something for everyone 🤎🌿From collagen and plant protein to nourishing house-made crackers, cake mixes, nut but...
16/09/2026

A little something for everyone 🤎🌿

From collagen and plant protein to nourishing house-made crackers, cake mixes, nut butters, our organic coffee blend beans and more — our shelves are filled with nourishing goodies to take home.

Come in, have a browse, and find something you’ll love ✨

See you at Bare Wholefoods!

ST LEONARDS / MONA VALE

A little something for Dad 💚Coffee in hand, something delicious on the table, and a day to feel extra loved ☕️✨Happy Fat...
05/09/2026

A little something for Dad 💚

Coffee in hand, something delicious on the table, and a day to feel extra loved ☕️✨

Happy Father’s Day to all the wonderful dads! 🫶

Come celebrate with us at Bare Wholefoods 🌿

We’re open today(Sunday hours):
📍 Mona Vale & St Leonards
⏰ 8am–3:30pm
🍳 Kitchen open 8am–3pm

Celebrate Father’s Day with our special Reuben Sandwich, available at both Bare Wholefoods locations! 🥪💙Enjoy our delici...
26/08/2026

Celebrate Father’s Day with our special Reuben Sandwich, available at both Bare Wholefoods locations! 🥪💙

Enjoy our delicious dishes, all made seed oil free, with plenty of gluten-free options available. ✨

Treat Dad to something special this Father’s Day!

Book your table online: www.barewholefoods.com.au/bookings
or give us a call to secure your spot today! 📞

Father’s Day is just around the corner. Book your table now and let’s celebrate Dad together!Treat the remarkable dad in...
19/08/2026

Father’s Day is just around the corner. Book your table now and let’s celebrate Dad together!

Treat the remarkable dad in your life to something special this Father’s Day! Join us at Bare Wholefoods to enjoy our special celebration. We can’t wait to welcome your family for a wonderful gathering filled with great food and warm moments.

Book your table online at www.barewholefoods.com.au/bookings or give us a call to secure your spot today!

Weekend Special at Mona valeGNOCCHI TOMATOHousemade gluten-free gnocchi with rich passata, stracciatella cheese, parsley...
30/07/2026

Weekend Special at Mona vale

GNOCCHI TOMATO

Housemade gluten-free gnocchi with rich passata, stracciatella cheese, parsley, and herb oil.

GF / DFO

Available from Friday — until sold out!
Come by this weekend and enjoy it while it lasts. 🤍

Special at Mona vale this weekend!POTATO AND LEEK SOUPGarlic, leek, potatoes, coconut cream, thyme, vegetable stock, par...
11/07/2026

Special at Mona vale this weekend!

POTATO AND LEEK SOUP
Garlic, leek, potatoes, coconut cream, thyme, vegetable stock, parsley and chilli oil.
Comes with choice of bread.

GFO/ VG/ DF

Creamy, comforting, and full of flavour.

📍 Saturday and Sunday: 8:00am–3:30pm
🍴 Kitchen: 8:00am–3:00pm

Available until sold out!

Warm, wholesome & naturally good for you.🌿APPLE RHUBARB PORRIDGEMade with organic quinoa flakes with turmeric, apple rhu...
28/06/2026

Warm, wholesome & naturally good for you.🌿

APPLE RHUBARB PORRIDGE

Made with organic quinoa flakes with turmeric, apple rhubarb compote, house granola, maple, fresh green apple & micro greens.

A bowl full of fibre, antioxidants & slow-release energy.

🥥 + Coco ice cream available for a creamy finish
🌿 GF | VG | DF | contains nuts

Mona vale | St. Leonards

Something sweet, the Bare Wholefoods way 🧁Made with all-natural ingredients, gluten-free and refined sugar free - it’s y...
29/04/2026

Something sweet, the Bare Wholefoods way 🧁
Made with all-natural ingredients, gluten-free and refined sugar free - it’s your afternoon pick-me-up you can feel good about.

Swipe → for ANZAC Day long weekend hours ☀️We’re open pouring, plating and stacking all your Bare favourites!Whether you...
24/04/2026

Swipe → for ANZAC Day long weekend hours ☀️

We’re open pouring, plating and stacking all your Bare favourites!

Whether you’re catching up with friends or easing into the day, our all day menu has you covered.

See you in store 🤍

Brunching our way through a go-to order that never disappoints - the nourish bowl paired with a frothy matcha ✨🥗🍵
19/04/2026

Brunching our way through a go-to order that never disappoints - the nourish bowl paired with a frothy matcha ✨🥗🍵

Naturally rich in fibre and healthy fats, our chia pudding is soaked in almond milk with blue pea flower and layered wit...
16/04/2026

Naturally rich in fibre and healthy fats, our chia pudding is soaked in almond milk with blue pea flower and layered with Greek yoghurt, seasonal fruit and house made nut granola. Light, nourishing and satisfying any time of the day. 🍓🥭

Taking avo toast to a whole new level.Our smashed avo with juicy tomatoes, cashew pesto, fresh feta, za’atar, topped wit...
12/04/2026

Taking avo toast to a whole new level.

Our smashed avo with juicy tomatoes, cashew pesto, fresh feta, za’atar, topped with radish and watercress.

Come try it for yourself and see why it’s a best seller 😍

Address

3/9 Albany Road
St Leonards, NSW
2065

Opening Hours

Monday 7am - 3:30pm
Tuesday 7am - 3:30pm
Wednesday 7am - 3:30pm
Thursday 7am - 3:30pm
Friday 7am - 3:30pm
Saturday 8am - 3:30pm
Sunday 8am - 3:30pm

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