15/09/2026
Good Energy Club Pilates-inspired flow at East Hotel 💫 Registration is now open. Save your spot via the link in bio, Active Locals app
Join us for our Spring Wellness Ritual, a curated morning of Pilates-inspired flow and connection, hosted in East Hotel’s beautiful Crema Room ✨ Flow led by Martina Martina M | Pilates
This exclusive wellness ritual offers a gentle pause from the everyday. Designed for women and mums, the session focuses on intentional movement and presence, with the option to bring little ones along.
After the session, continue the ritual with a complimentary iced matcha (for the first few sign-ups) at Good Neighbour Cafe courtesy of Good Neighbour) 🍵💬✨
📅 Date: Sunday 20 September
⏰ Time: 7:45 for an 8:00 start
📍 Location: East Hotel, Canberra
Followed by Good Neighbour Cafe
💜 What to know:
– Pilates-inspired mat flow (all levels welcome)
– RSVP here to secure your spot (limited spots)
– Bring grip socks (optional), towel & drink bottle 💧
– FoldUP mats provided for the first 10 arrivals ✨ We recommend bringing your own mat
– Bubs are welcome, and remain your responsibility 👶
🥰 Supported by our friends at:
– LSKD (LSKD)
– Good Neighbour Cafe (Good Neighbour)
– FoldUP (foldUP Yoga Mat) our movement mat of choice
– Health Lab (Health Lab ™)
– Natelli (NATELLI )
📸 Content creator:
– Natti C Productions (Your go to content girl | Canberra)
Come fill your cup with us this spring 🌸
✨ Reminder: This is a feel-good community event. Please move mindfully, listen to your body, and do what feels right for you. Check with your healthcare provider if you’re unsure about participating. By joining, you acknowledge that you’re taking part at your own discretion and risk 💜
Mums and Women matpilates goodneighbourcafe
