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Fran's future kitchen

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Fran's future kitchen

I create easy and delicious plant-based recipes with an 🇦🇹 and 🇮🇹 touch.

09/08/2021

I am back from my holiday and I am super excited to share my next recipe together with . Together we want to show you how to create more climate friendly versions of your favourite traditional recipes. Up today: Buchteln, fluffy buns filled with jam. 😍

This recipe is without eggs, uses margarine instead of butter and uses plant milk instead of normal milk. And the best thing about it: with inoqo we calculated that it saves 2/3 of C02 compared to the original recipe! 🌱

For the full recipe, check out my blog (link in bio)!❤️

Regarding inoqo: it’s a sustainably app that allows you to track the CO2 impact of your groceries, simply by scanning you receipt 💪🏻 I am not sponsored by inoqo, I just think it’s a great app - make sure to check them out 🥰

Would love to hear what you think about the recipe and whether you would eat the Buchteln with plum or apricot jam 😉

### FRAN

04/07/2021

I’m on vacation in July and won’t be very active on here ❤️ our first fresh garden produce and I wish you a wonderful July full of fresh food, great weather and lovely people 🌞🥬🍒🍓

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FRAN

PS: if you can spot my mum in one of the pictures you get bonus points ;)

15/06/2021

**PLANT-BASED KAISERSCHMARRN**⁠
I’m super excited to present my next recipe together with 🌱 Together we want to show you how to create more climate-friendly alternatives to your favourite traditional recipes. This time it’s the Kaiserschmarrn, a very fluffy pancake from Austria 😍⁠
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My version of the Kaiserschmarrn uses margarine, instead of butter, plant milk instead of normal milk and aquafaba (the water from chickpeas) instead of eggs😋 And it's just as tasty and delicious as the original AND the best thing about it: 🙌With inoqo we calculated that this plant-based recipe has ⅔ less C02 compared to the traditional Kaierscharrn 🙌⁠ ⁠
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➡️For the full recipe check out my blog (link in bio).⁠
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Regarding inoqo: it's a sustainability app that empowers people to live more consciously. With the app you can simply scan your shopping receipts and within a day you receive information on the C02 impact of your purchases. Make sure to check them out ❤️
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Would love to hear what you think both of the recipe as well as inoqo ❤️⁠
### FRAN⁠
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PS: I am not paid by inoqo ⁠
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08/06/2021

Strawberry time feat 🍓⁠
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It's strawberry season, so I'm super happy to announce that I not only have one but two new recipes for you since I partnered with two amazing ladies Lina and Leonie from
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Together we came up with two strawberry recipes⁠
1️⃣ As main dish, a wonderful strawberry risotto by me⁠
2️⃣ As dessert, Eton mess by ⁠
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I've been a fan of STUDIO VE since day one and immediately fell in love with their creative and dreamy food photography. STUDIO VE is space where Lina and Leonie share their love for cooking and lots of vegan and vegetarian recipes. Please make sure to check them out 😍⁠
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With regards to the strawberry risotto, I know it sounds very unusual, but trust me, it will be one of the best risotto recipes you will ever try! I learnt how to make it during my exchange semester in Milan and I've been in love with it ever since. It's savory and sour and sweet at the same time and just a joy to look at. For STUDIO VE's Eton mess, head over to their channel ❤️⁠
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We hope you enjoy this collab and let us know in the comments if you'll give the risotto or Eaton mess a try 🍓 ⁠
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Fran, Lina & Leonie ⁠
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⁠ @ Salzburgh, Austria

04/06/2021

Swipe right to see me pretend being a rhubarb 😂

Sending you June greetings from our garden and it’s lovely & amazing rhubarb ❤️

Not sure what to cook with all this rhubarb though...Do you have any recipe recommendations for me? ❤️ looking forward to your comments 🥰

### FRAN

@ Krieglach, Steiermark, Austria

25/05/2021

**STRAWBERRY DUMPLINGS**⁠
Strawberry season has officially begun in Austria. Brace yourself for lots of strawberry recipes from my side;) ⁠
What better way to celebrate this wonderful fruit than with some amazing strawberry dumplings aka ̈del! 🍓🍓🍓⁠
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Not only is this recipe super tasty, but also a bit unconventional, since I use tofu as a substitute for cream cheese. I know it sounds weird, but trust me, it's so good! The tofu will give the dumplings a very light and fluffy texture. 😎⁠
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▶️If you want to know how to make the dumplings, check out my blog (link in bio). Hint: they take less than 25 minutes;) Enjoy 💕⁠
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̈del⁠
̈sterreichischeküche ⁠
̈sterreich

14/05/2021

**RHUBARB BROWNIES**⁠
Did you know that rhubarb is actually a vegetable 😮⁠
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Regardless of the nature of it, I absolutely love the combination of rhubarb and chocolate, so I came up with this rhubarb brownies recipe for you 😍⁠
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For me, it’s the perfect recipe to welcome spring and summer. It’s super easy, it’s quick, it’s fudgy, it’s delicious, and super pretty to look at. You can even make it gluten-free if you wish to ;) ⁠
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Recipe up on the blog (link in bio) 😊⁠
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Have a lovely weekend ❤️⁠
FRAN⁠
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@ Vienna

07/05/2021

Currently working on some spring recipes for you 🥰 until then, I just dug up these old dumpling pictures 😍 which team are you on, team strawberry or team apricot dumplings? Let me know in the comments 🥰🍓

Wishing you a lovely weekend🌼
FRAN

@ Wien, Österreich

27/04/2021

**PLANT-BASED CARBONARA**⁠
I’m super excited to announce the start of my partnership with , a sustainability app that empowers people to live more consciously 🌱 Together we want to show you how to create more climate-friendly alternatives to your favourite traditional recipes, starting with a delicious Pasta Carbonara 😍⁠
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This pasta is probably one of the recipes I’m proudest of - I think I’ve tested it 7 times already to create the perfect version for you and also askey my entire family for feedback - it’s sooo good, I still can’t believe it 😋 AND the best thing about it: With inoqo we calculated that you save ⅔ of C02 compared to the traditional Carbonara with eggs, pancetta and pecorino.⁠ 🙌⁠
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➡️For the full recipe check out my blog (link in bio).⁠
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Regarding inoqo, the app provides you with evidence-based information on the impact of your lifestyle. With the app you can simply scan your shopping receipts and within a day you receive information on the C02 impact of your purchases. I personally have been using inoqo for over a month now and I love it! 😍⁠
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Since the app is still in testing phase, they love to hear feedback! That’s why they gave me an access code for you, the Fran’s Future Kitchen Community. The app is available in Austria at the moment and the usage is free:) It would be amazing if you could help out inoqo, so we can all make our world more impact oriented. The access code is: fran4planet ⁠
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Would love to hear what you think both of the recipe as well as inoqo ❤️⁠
### FRAN⁠
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PS: This post is unpaid advertisement⁠
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20/04/2021

**POPPY SEED STRUDEL** ⁠
I was scrolling through my recipes today and came across this poppy seed strudel aka Mohnstrudel ❤️ We usually make this cake around new year because each seed is supposed to bring lots of luck 🍀 But I just think it's too good to only eat around new year, so I had to post the recipe again ;)) ⁠
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▶️The full recipe can be found on my blog (link in bio).🥰🥰
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Wishing you a great rest of the week 💓⁠
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FRAN⁠
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⁠ @ Wien, Österreich

09/04/2021

**WILD GARLIC RISOTTO WITH APPLES AND WALNUTS**⁠
One of my favorite spring ingredients is wild garlic 🌱 It's tasty, it’s incredibly healthy, it's abundant. I usually love to eat it in salads or soups but for this year, I wanted to change up my game a bit. Hence I came up with this recipe: a wild garlic risotto with apples and walnuts 😍⁠
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The subtle sourness of the apples and the mild walnut flavor create a wonderful depth and blend in perfectly with the wild garlic. Since I came up with this recipe, I already made it four times 😅 I hope you enjoy it as much as I do😋⁠
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For those of you who can't get wild garlic, you can simply use a different herb, such as parsley 😃⁠
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➡️For the full recipe, check out my blog (link in bio).⁠
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Have a great weekend,
FRAN ⁠
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PS: Do you still want me to also post the 10-minute wild garlic spaghetti? ⁠
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@ Wien, Österreich

06/04/2021

Until I am finishing up my wild garlic risotto with apples and walnuts recipe for you, I have an old recipe for you, that you can adapt using wild garlic: potato noodles 😍⁠
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Simply substitute the herbs in the recipe with wild garlic and you have a perfect spring dinner 💚 You can find the full recipe on my blog (link in bio).⁠
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What's your favourite way to eat wild garlic? 😊⁠
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Have a great week ❤️⁠
FRAN
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@ Wien, Österreich

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