What are the opening hours?

Monday 07:00 - 22:00 Tuesday 07:00 - 22:00 Wednesday 07:00 - 22:00 Thursday 07:00 - 21:00 Friday 08:00 - 21:00 Saturday 08:00 - 21:00 Sunday 08:00 - 22:00

Zoga

Name: Zoga
Address: Dubai internet City Building 6, Dubai, AE
Telephone: +97142775119
Price range: $$

Enter our sanctuary and escape the city's fast paced demands. Dubai Internet City & Downtown Dubai Enter our sanctuary and begin your transformative journey.

With now 2 locations to serve Dubai's wellness community, ZOGA is a concept space bringing a fresh new twist to your yoga life. ZOGA is more than just a studio, we want to make our home your yoga haven for the mind, body and soul. Yoga is more than just asanas, it’s a lifestyle and we know that because we’re yogis too.

29/05/2026

A practice of allowing, guided by .

This session invites you to lie back, soften, and give the body space to release what it has been holding. Through breath, sound, stillness, and guided awareness, Kundalini Energy Activation supports grounding, clarity, and reconnection at your own pace.

Nothing to force.
Just space to feel. 🤍

📍 Internet City, Building 6
🗓 Sundays, June 7, 21
⏰ 3:00 PM – 4:30 PM

📍 Downtown Shala
🗓 Sundays, June 14, 28
⏰ 3:00 PM – 4:30 PM

26/05/2026

An evening to soften.

Some practices are not about doing more, but allowing the body to rest.

With and .salimi, this session combines long-held Yin postures with the calming resonance of 432Hz sound healing, supporting release, balance, and deep relaxation.

Come as you are, and let the practice meet you there.

📍 ZOGA, Internet City Bldg 6
🗓 Saturday, June 6
⏰ 5:00 PM – 7:00 PM

24/05/2026

An afternoon to slow down, soften, and reconnect through sound, movement, and shared presence.

Inspired by the heart-opening path of Bhakti Yoga, this gathering with Danica weaves together gentle movement, grounding, chanting, music, and community in a way that feels simple, welcoming, and deeply human.

No experience needed.
Just come as you are. 🤍

📍ZOGA, Internet City Bldg 6

🗓 Saturday, June 6
⏰ 3:00 PM – 4:30 PM

21/05/2026

There comes a moment in practice where the focus shifts.

Away from how we are perceived.
Away from who we think we need to be.
And closer to something more honest.

For .kim.roux yoga is a way of returning to that question gently: who am I beneath all the noise, expectation, and self-judgement?

Through movement, breath, and reflection, her classes create space to listen more closely and reconnect with yourself in a way that feels real and unforced.

Join Vanessa at ZOGA, Internet City Bldg 6, Monday and Thursday mornings.🤍

Book your spot via link in bio

19/05/2026

Not your average omelette 🌱
Our Eggless Omelette is made with a hearty chickpea base, filled with sautéed mushrooms, fresh spinach & creamy avocado, then finished with a velvety cashew cream cheese ✨
Wholesome, satisfying, protein-packed — and fully plant-based.
Would you try this for breakfast or lunch? 👀

16/05/2026

Stillness changes us in ways we do not always notice immediately.

Through movement, breath, and quieter moments on the mat, the practice becomes less about performance and more about connection, to the body, to the present moment, and to yourself.

A gentle return, again and again.

13/05/2026

Cool, fresh, and easy on the body.

Our smoothies are made to feel light, balanced, and refreshing — something you can reach for without overthinking.

Simple ingredients. Made fresh to order.
No shortcuts. No bottles.

Just what your body needs, when it needs it.

Available at ZOGA Café and on 🤍

10/05/2026

Om Shanti Shanti Shanti

A simple chant, often repeated at the end of practice.

Chanted three times, for peace in the body, the mind, and the world around us.

A reminder that yoga extends beyond the mat, into how we move, speak, and show up.

A moment to pause. To soften. To return.

✨Join us on the mat

07/05/2026

A better way to begin the day.

From Mushroom Pesto Flatbread to Cherry Tomato Flatbread, and a simple Scramble with Avocado on Toast, breakfast at Zoga Café is designed to feel light, balanced, and easy on the body.

A steady start, without the heaviness.
Come by whenever you’re ready. 🤍

04/05/2026

A space to support, empower, and hold women through one of life’s most transformative journeys.

Our 85-Hour Prenatal & Postnatal Yoga Teacher Training is designed for teachers and wellness professionals who feel called to guide expecting and new mothers with care, knowledge, and confidence.

Through a blend of practice, theory, and hands-on learning, you’ll explore how to create safe, nurturing, and deeply supportive experiences — honoring both the physical and emotional shifts of pregnancy and postpartum.

This is more than a training.
It’s a way to hold space with greater awareness, sensitivity, and intention.

📅 May 18-26, 2026 (Monday- Thursday)
🕘 9:30AM – 2:00PM
📍 ZOGA Dubai Internet City

✨ Limited spots available
✨ Early Bird rate ending May 1

Address

Dubai Internet City Building 6
Dubai

Opening Hours

Monday	07:00 - 22:00
Tuesday	07:00 - 22:00
Wednesday	07:00 - 22:00
Thursday	07:00 - 21:00
Friday	08:00 - 21:00
Saturday	08:00 - 21:00
Sunday	08:00 - 22:00

Telephone

+97142775119

Website

http://www.zoga.ae/

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