26/12/2023
Lebanese cuisine is a culinary tradition that has been influenced by various civilizations, including Phoenician, Persian, Egyptian, Roman, Greek, Byzantine, Arab, and Ottoman rule 1. It is characterized by the use of whole grains, fresh fish and seafood, fruits, and vegetables. Poultry is more commonly consumed than red meat, and when red meat is eaten, it is usually lamb and goat meat. Garlic and olive oil are widely used in Lebanese dishes, and lemon juice is often used as a seasoning 1. Some of the most popular Lebanese dishes include baba ghanouj, tabbouleh, sfeeha, falafel, and shawarma 1. Lebanese cuisine also has a rich history of desserts, such as baklawa, sfouf, and ka’ak 1.